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Challenge your stamina in this Mat class led by Meri Rogers, where precise movements and dynamic combinations will push your practice to new heights.

Jul 31, 2025
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Advanced Mat
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mat
Workshop $69
Fascial Fitness is a new approach for fostering a remodeling of more resilient (stronger &...

Mar 09, 2013
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Fascial Fitness
Robert Schleip
9 Chapters
1 hr 20 min
Fascia Research Group
Workshop
Beginner, Pilates for Men, Technique, Traditional

Mar 12, 2021
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Becoming Self-Reliant
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Meri Rogers guides you through the Roll Over.

Jan 30, 2025
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Roll Over
Meredith Rogers
Advanced
3 min
BASI Pilates®
Mat
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Fun, Strong, Reformer on the Mat, Creative

Apr 02, 2018
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Day 29: Show Your Strength
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mixed Equipment
Workshop $69
In this workshop on Elastic Mobility, Robert Schleip explores how healthy fascia can help the body stay young and bouncy.

Mar 21, 2024
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Elastic Mobility
Robert Schleip
95 min
Fascia Research Group
Workshop
Maria Leone and Tracey Mallett discuss the importance of maintaining curiosity and an open mindset throughout your career.

Dec 05, 2024
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Always Be Curious
Tracey M. & Maria L.
Tutorial
5 min
BASI Pilates®
Tutorial
Meri Rogers leads you through Rolling Like a Ball

Jan 30, 2025
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Rolling Like a Ball
Meredith Rogers
Beginner
2 min
BASI Pilates®
Mat
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 17, 2021
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Taking Ownership
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
David Freeman shares the inspiration he received from Romana Kryzanowska.

Sep 15, 2014
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David Freeman on Romana
David Freeman
Discussion
25 min
Pilates History
Discussion
Beginner, Pilates for Men, Technique, Traditional

Mar 17, 2021
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Breath and Fluidity
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Join Erin Wilson in her series where she focuses on functional movements to help you with your regular activities.

Jan 26, 2023
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Functional Practices
Erin Wilson
Introduction
1 min
BASI Pilates®
Introduction
Step into fitness with this creative Mat workout by Cathleen Murakami.

Apr 05, 2023
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Step into Fitness
Cathleen Murakami
Beginner
30 min
Synergy Systems®
Mat
Introduction, Twisting, Fun, Rotation, Creative

Dec 01, 2021
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Twisting with Pilates
Blossom L.
Introduction
1 min
Non Pilates
Introduction
Let's reframe what the word "Beginner" means with Misty Lynne Cauthen.

Aug 15, 2024
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Reframing What Beginner Means
Misty Lynne Cauthen
Tutorial
5 min
Balanced Body
Tutorial
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Superficial Fascia
Gil Hedley
Tutorial
70 min
Non Pilates
Tutorial
Knee Pain, Surgery, Body Pathologies, Anatomy

Jun 17, 2022
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Do I Really Need Surgery?
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Slowing Down, Clear, Ease, Space

Jul 01, 2019
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Slowing Down
Sarah Bertucelli
Special
1 min
Non Pilates
Special
Pilates Teacher, Studio Owner, Business, Inspiration

Sep 04, 2019
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Corporate to Studio Owner
Niedra Gabriel
Discussion
20 min
Non Pilates
Discussion
Pilates Teacher, Money Management, Business

Sep 04, 2019
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Money Management
Niedra Gabriel
Tutorial
30 min
The Pilates Guild
Tutorial
Join Tracey Mallett for her new Reformer and Mat classes where she keeps Pilates fun, fresh, and creative.

Jan 09, 2023
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Athletic Circuit Workouts
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Key Connections, Introduction, 'A-ha' Moments

Jan 28, 2022
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Key Connections
Karen Sanzo
Introduction
1 min
Non Pilates
Introduction
Join Jason Williams as he guides you to boost your strength, increase your endurance, and deepen your mind-body connection.

Oct 11, 2023
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Enhance Athletic Performance
Jason Williams
Introduction
1 min
Non Pilates
Introduction
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