Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Most Popular Videos

Duration (Minutes):
Level:
More Filters
Ed Botha teaches a Mat workout designed to strengthen your upper body and open your chest....

Jul 23, 2013
Thumbnail image
Upper Body Strengthening
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Add a little variety and challenge to your workout with this Mat class with Tracey Mallett.

Jul 13, 2015
Thumbnail image
Stability Challenge Mat
Tracey Mallett
Advanced
25 min
BASI Pilates®
Mat
Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you are going through by moving through space.

Aug 27, 2013
Thumbnail image
Prenatal Mobilizing Mat
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
Thumbnail image
Prenatal Full-Body Mat
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
Thumbnail image
Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Cardio, Dynamic, Athletic, Quick

Jan 24, 2022
Thumbnail image
Athletic Mat Flow 2
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
Thumbnail image
Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
Thumbnail image
Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Awareness, Basics, Beginner, Ease

Dec 05, 2018
Thumbnail image
Slow and Steady Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Work your whole body in 30 minutes with this fun stability class taught by Meredith.

Nov 05, 2012
Thumbnail image
Full-Body Exploration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
Thumbnail image
Total Body Overball
Tracey Mallett
Advanced
40 min
BASI Pilates®
Mat
Join Rael Isacowitz and for a Mat workout that was live streamed at the end of the 2013 BASI® Pilates "Learn from the Leaders" Conference.

Aug 21, 2013
Thumbnail image
Intense and Dynamic Mat
Rael Isacowitz
Advanced
60 min
BASI Pilates®
Mat
Imagery, Creative, Abdominals, Variations

Jun 22, 2017
Thumbnail image
Creative Mat Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
No Spinal Flexion, Stabilization, Breathing, Fundamentals

Oct 11, 2017
Thumbnail image
Spine Stabilizing Mat
Meredith Rogers
Beginner
40 min
BASI Pilates®
Mat
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
Thumbnail image
Day 2: Cardio
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minutes!

Jul 04, 2013
Thumbnail image
Quick Mat Flow
Kristi Cooper
Advanced
20 min
BASI Pilates®
Mat
New Year's, Gratitude, Expansion, Joy, Celebration

Jan 01, 2020
Thumbnail image
New Year's Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
Thumbnail image
Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
The props are your friend in this challenging Mat workout with Lisa Hubbard!

Aug 06, 2015
Thumbnail image
Creative Mat Flow
Lisa Hubbard
Intermediate
40 min
BASI Pilates®
Mat
Athletic, Strength, Stability, Technique

Dec 03, 2018
Thumbnail image
Strengthening Mat
Ed Botha
Advanced
60 min
BASI Pilates®
Mat
Challenge your stability and balance in this Mat workout with Nagi Takahashi.

Dec 31, 2014
Thumbnail image
Creative Foam Roller
Nagi Takahashi
Intermediate
30 min
BASI Pilates®
Mat
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
Thumbnail image
Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
After receiving a special request from Sook Wern Chua, Meredith Rogers teaches a 40-minute Mat workout using the Theraband.

Aug 27, 2016
Thumbnail image
Create your own Resistance
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Precision, Flow, Strong, Variations, Energetic

Aug 08, 2017
Thumbnail image
Strong Mat Flow
Rael Isacowitz
Advanced
55 min
BASI Pilates®
Mat
49-72 of 405
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin