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You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Magic Circle Burn
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Restore, Expansion, Mobility, Self-Care

Sep 29, 2021
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Mobilizing Mid-Body Release
Christi Idavoy
Beginner
30 min
Polestar Pilates®
Mat
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Distinguished instructor Kathy Corey returns with a class she calls Mat Movement Flow.

Apr 29, 2013
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Mat Movement Flow
Kathy Corey
Beginner
50 min
Kathy Corey Pilates
Mat
Rotation, Flow, Play, Balance

Oct 26, 2020
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Mat Play with a Twist
Sarah Bertucelli
Intermediate
55 min
BASI Pilates®
Mat
Andrea Speir delivers a Mat class fusing functional movements with heart-pumping exercises to tone and sculpt your entire body.

Dec 09, 2024
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Cardio + Strength
Andrea Speir
Intermediate
30 min
Power Pilates®
Mat
Kristi brings out the TRIADBALL™ to assist you as she teaches a Reformer on the Mat class....

Jun 14, 2012
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Reformer on the Mat
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
All you need is your body and the Mat for this workout with Adrianne Crawford!

Feb 01, 2017
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Basic Mat Flow
Adrianne Crawford
Beginner
60 min
Romana's Pilates®
Mat
Adrianne Crawford doesn't waste any time in this flowing Mat workout.

Aug 09, 2015
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Improve your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
Join Shantani Moore for an invigorating strength and mobility class that will leave you feeling energized and strong.

Aug 22, 2024
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Total Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Wrists, Modifications, Discomfort

Jul 15, 2017
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Modifications for Wrist Issues
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Karen Sanzo returns with another tutorial for those of us who need a little help with the ...

Dec 10, 2012
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Roll Up and Roll Over
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Madeline Black teaches an innovative Mat class designed for those that have difficulty bre...

Mar 30, 2014
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Mat to Improve Breathing
Madeline Black
Beginner
55 min
Madeline Black Pilates
Mat
Mat, Beginner, Breath, Stretch

Jan 13, 2021
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Push It Up
Viktor Uygan
Beginner
60 min
Konnect Method
Mat
Traditional, Fluid, Advanced

Feb 15, 2017
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Traditional Mat
Amy Havens
Advanced
35 min
Pilates Conservatory®
Mat
Enhance your posture and feel energized in this Mat class with Sally Anderson.

Nov 03, 2022
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Posture Plus Mat Class
Sally Anderson
Beginner
50 min
PilatesITC
Mat
Join Laura Hanlon for an invigorating Pilates class that flows through transitions and tackles challenging Mat exercises.

Jun 24, 2024
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Advanced Mat Workout
Laura Hanlon
Advanced
45 min
Studio du Corps
Mat
Get ready for an efficient and refreshing Mat workout with Elizabeth Larkam.

Mar 15, 2016
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Efficient Mat
Elizabeth Larkam
Intermediate
25 min
Elizabeth Larkam Pilates
Mat
Prenatal, Abdominals, Diastasis Recti, Connect, Support

Jul 24, 2020
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Abdominal Correct Connect
Leah Stewart
Beginner
60 min
BASI Pilates®
Mat
What does it mean to "inhabit" your body? We asked Tom McCook to shed some light on the me...

Jan 25, 2015
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Inhabit Your Body
Tom McCook
Tutorial
10 min
Balanced Body
Mat
With the Magic Circle, emphasis in this Mat workout taught by Amy Havens is placed on strengthening the abductors, adductors, arms, abs, and hips.

Jun 26, 2014
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Magic Circle Feedback
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
Equestrians, Breathing, Balance, Hips, Spine, Endurance

Dec 05, 2017
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Mat for Equestrians
Julie Driver
Beginner
30 min
Julie Driver Pilates Education
Mat
Find your flow in this Mat workout with Amy Havens.

Nov 18, 2014
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Find your Flow Mat
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
You will find a deep connection to your abdominals with this Mat workout by Erin Wilson.

Feb 09, 2023
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Rotation Focused Mat
Erin Wilson
Beginner
35 min
BASI Pilates®
Mat
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