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Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Oct 16, 2015
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Centered
Madeline Black
CECs
32 Chapters
100 min
Madeline Black Pilates
#2088
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
#2807
Sherri Betz shows us a few exercises to help mobilize the thoracic spine using different props and equipment.

Feb 08, 2015
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Upper Thoracic Extension
Sherri Betz
Tutorial
20 min
Polestar Pilates®
#2038
Workshop $99
Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles.

Jan 13, 2017
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Spine Anatomy & Core Basics
Karen Clippinger
CECs
9 Chapters
3 hrs
BASI Pilates®
#2801
Anthony Lett teaches another wonderful stretch class, this time for Golfers.

Nov 19, 2013
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Stretches for Golf
Anthony Lett
Level 1/2
40 min
Innovations in Pilates
#1302
Integrate spirals into your body with this Pilates Arc workout by Rebekah Rotstein.

Feb 17, 2016
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Pilates Arc Workout
Rebekah Rotstein
Level 2
45 min
Kane School
#2495
Get ready for a short and sweet Ladder Barrel workout with Jillian Hessel!

May 21, 2015
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Ladder Barrel Workout
Jillian Hessel
Level 2
30 min
Jillian Hessel Pilates
#2180
Get ready for some twisty fun in this quick Spine Corrector workout with Blossom Leilani Crawford!

Dec 03, 2015
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Spine Corrector Workout
Blossom L.
Level 2
25 min
Blossom Crawford Pilates
#2394
Workshop $69
Join Madeline Black in a workshop which addresses the potential issues of working with a larger body.

Dec 11, 2015
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Work with Abundant Bodies
Madeline Black
6 Chapters
105 min
Madeline Black Pilates
#2337
Amy teaches a wonderful workout on the Pilates Arc. She plays with Flexion and Extension ...

Jun 12, 2013
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Pilates Arc Workout
Amy Havens
Level 2
20 min
Pilates Conservatory®
#1070
Energetic, Functional, Balance, Mobility

May 06, 2019
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Mobilizing Pilates Arc
Serafino Ambrosio
Level 2
40 min
Polestar Pilates®
#3758
Decompressing, Lengthening, Full-Body, Intelligent, Connections

Jan 08, 2020
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Decompress Your Spine
Tom McCook
Level 1/2
25 min
Balanced Body
#3967
Your back will feel good after this Pilates Arc workout with Lisa Hubbard.

Nov 21, 2013
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Pilates Arc Workout
Lisa Hubbard
Level 1/2
20 min
BASI Pilates®
#1289
Amy teaches a brief Ladder Barrel class that can be used by itself or added to other worko...

Aug 08, 2013
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Ladder Barrel Workout
Amy Havens
Level 2
20 min
Pilates Conservatory®
#1141
Choreography, Variations, Extension, Pelvis

Jun 06, 2017
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Mixed Equipment Variations
Peter Roel
Level 2/3
70 min
Peter Roël Pilates
#3082
Pelvic Floor, Mobilizing, Hydrating, Functional

Apr 17, 2019
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Hydrating Mixed Equipment
Christi Idavoy
Level 2
40 min
Polestar Pilates®
#3717
Traditional, Advanced, Fun, Flow

Apr 20, 2018
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Reformer and Barrel Play
Benjamin Degenhardt
Level 2/3
30 min
360° Pilates
#3408
Get ready to move in this flowing Reformer workout with Sarah Bertucelli!

Apr 21, 2015
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Reformer Workout
Sarah Bertucelli
Level 2/3
50 min
BASI Pilates®
#2141
Lengthening, Strengthening, Traditional, Imagery, Precise

Feb 12, 2019
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Spine Corrector Flow
Brett Howard
Level 2
45 min
The New York Pilates Studio®
#3679
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Level 2
35 min
Balanced Body
#3099
Michael King teaches a class on Reformer sequencing. Once you have a solid foundation in ...

May 23, 2011
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Reformer Workout
Michael King
Level 2/3
30 min
Michael King Pilates
#448
Consciousness, Flow, Full-Body, Awareness, Extension, Self-Care

Nov 22, 2017
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Mixed Equipment Flow
Carrie Macy Samper
Level 2/3
40 min
Equinox Pilates
#3240
Meredith's Cadillac workout will help you feel good after spending a lot of time sitting or driving.

Aug 26, 2013
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Cadillac Workout
Meredith Rogers
Level 2
45 min
BASI Pilates®
#1169
Spine Corrector class has never felt so good. Distinguished instructor Michael King teache...

Jun 19, 2011
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Spine Corrector Workout
Michael King
Level 2
30 min
Michael King Pilates
#465
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