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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Active Aging, Seated, Tension Release, Neck, Shoulders

Dec 03, 2021
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Neck and Shoulders
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Begin, Awareness, Centering, Flexion

Apr 21, 2021
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Building Your Foundation
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Karen Sanzo is back with another 30-minute (33 to be exact) Mat class focusing on the basi...

May 03, 2012
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Mat Basics
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Niedra Gabriel shows us that healthy bodies can start Pilates at any age!

Jan 03, 2015
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Healthy at Any Age
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Reformer w/Box
Beginner, Technique, Traditional, Fundamentals, Building Blocks

Nov 11, 2019
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Reformer Fundamentals 3
Kathryn Ross-Nash
Beginner
30 min
Romana's Pilates®
Reformer w/Box
Feel the release of your body in this Foam Roller workout with Tash Barnard.

Jun 01, 2016
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Foam Roller Release
Tash Barnard
Beginner
35 min
BASI Pilates®
Mat
Start with important basics with Kira Lamb to move with more ease and control!

Oct 05, 2022
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Fundamental Pilates
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Karen ties together the fundamentals from her previous classes plus begins to add Pilates exercises.

Oct 02, 2013
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Balance and Stability Mat
Karen Sanzo
Beginner
30 min
Pilates Unlimited
Mat
Deborah Lessen joins Pilates Anytime with a Mat class that starts out very gently yet offers some depth of challenge as the class progresses.

Feb 16, 2013
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Gentle and Deep Mat
Deborah Lessen
Beginner
30 min
Deborah Lessen Pilates
Mat
Awareness, Space, Differences, Support

May 06, 2017
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Day 2: Space
Kristi Cooper
Beginner
35 min
BASI Pilates®
Mat
Begin, Flow, Playful, Fundamentals

Apr 22, 2022
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Finding Your Flow
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
Seniors, Strength Training, Conditioning, Functionality

Aug 06, 2020
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Strength Training Concepts
Sherri Betz
Beginner
45 min
Polestar Pilates®
Mat
If you are new to Pilates, then this Mixed Equipment workout with Meredith Rogers is great for you!

Dec 15, 2016
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
Beginner, Technique, Basics, Progression

Aug 01, 2018
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Mixed Equipment Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mixed Equipment
It's the grand finale of Cathleen Murakami's fundamental progression where she brings everything together from the previous classes.

Oct 14, 2015
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Coordinate Breath & Movement
Cathleen Murakami
Beginner
40 min
Synergy Systems®
Mat
Unilateral, Balance, Strength

Apr 28, 2021
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Unilateral Progression
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Control, Playful, Fresh, Mind-Body Connection

Feb 18, 2022
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Running Your Show
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Progression, Traditional, Connection

Dec 22, 2021
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Core Connections Reformer
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
No Props, Key Connections, Fundamentals, Beginner

Sep 18, 2019
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Me and My Mat 2
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Amy Havens teaches fundamentals that will help you to embody some of the depth of the method so you can begin your practice.

Feb 17, 2016
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Mat Fundamentals
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Fundamentals, Beginners, Key Connections, Progressions

Sep 11, 2019
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Fundamental Mat Connections
Karen Sanzo
Beginner
30 min
Pilates Unlimited
Mat
In the second class of this series, Alan Herdman takes it up a notch from previous class.

Sep 16, 2015
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Activating your Abdominals
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
Niedra offers up some tips for those who have had trouble with the Roll up or Roll back. ...

Nov 23, 2012
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Roll Up Assistance
Niedra Gabriel
Tutorial
3 min
The Pilates Guild
Mat
Basics, New Client, Pilates for Men, Traditional

Feb 01, 2021
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Creating a Foundation
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
49-72 of 125
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