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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Niedra offers up some tips for those who have had trouble with the Roll up or Roll back. ...

Nov 23, 2012
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Roll Up Assistance
Niedra Gabriel
Tutorial
3 min
The Pilates Guild
Mat
Get ready to work your powerhouse in this Mat workout with Adrianne Crawford.

Sep 09, 2014
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Powerhouse Precision
Adrianne Crawford
Advanced
20 min
Romana's Pilates®
Mat
Maria Earle joins Pilates Anytime with a Mat workout using vivid imagery she learned from her teacher, Kathy Grant.

Apr 03, 2014
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Kathy Grant Inspired Mat
Maria Earle
Beginner
30 min
The Pilates Center
Mat
Gia Calhoun leads a dynamic 20-minute Reformer class that hones in on upper body strength and core stability.

Dec 10, 2024
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Upper Body Stability
Gia Calhoun
Intermediate
20 min
Studio du Corps
Reformer (No Box)
Sarah Bertucelli is back with a short and fun Wunda Chair workout. In this quick-paced, ye...

Mar 21, 2012
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Short and Fun Wunda Chair
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Wunda Chair
Strengthen your back extensors while protecting your ribs in this tutorial by Sherri Betz.

Nov 18, 2016
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Prone Mat Modifications
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mat
You will feel the burn in this invigorating class with Tash Barnard.

Dec 25, 2023
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Day 5: Theraband Strength
Tash Barnard
Intermediate
30 min
BASI Pilates®
Mat
Meredith Rogers includes seamless transitions in her Mat workout so you can flow from one movement to the next.

Mar 22, 2016
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Seamless Transitions Mat
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
Return to Life, Pilates History, Audiobook, Joseph Pilates

Oct 24, 2017
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Return to Life
Pilates Anytime
Audiobook
55 min
Non Pilates
Audiobook
You'll be dripping in sweat after taking this Mixed Equipment workout with Kevin Bowen.

Mar 21, 2015
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Strong and Sweaty Circuit
Kevin Bowen
Intermediate
35 min
Core Dynamics® Pilates
Mixed Equipment
Grab your light hand weights and join Niedra Gabriel for a creative Mat workout with extra emphasis on strengthening the arms.

Oct 12, 2015
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Upper Body Mat
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Kevin Bowen has returned to teach a Mat Class for men.

Apr 13, 2013
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Mat for Men
Kevin Bowen
Intermediate
45 min
Core Dynamics® Pilates
Mat
Find stability and balance in this Mixed Equipment workout with Madeline Black.

Aug 01, 2015
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
Basics, New Client, Pilates for Men, Traditional

Feb 01, 2021
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Creating a Foundation
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Tie everything together from the Beginner Mat Series in this workout with Monica Wilson.

Jun 27, 2016
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Tie Everything Together
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
Workshop $99
Discover a transformative approach to cervical spine health with Cara Reeser and Jeremy Laverdure.

Mar 01, 2019
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The Cervical Powerhouse
Cara R. & Jeremy L.
CECs
13 Chapters
1 hr 35 min
Movement Science Made Simple
Mixed Equipment
Kyria Sabin is back and this time she introduces The Ped-O-Pul to Pilates Anytime.

Nov 21, 2012
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Fletcher Ped-O-Pul
Kyria Sabin
Intermediate
40 min
Fletcher Pilates®
Ped-O-Pul
Rebekah Rotstein returns to Pilates Anytime to offer a class that focuses on "choices," ch...

May 18, 2012
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Spiral Mat Patterns
Rebekah Rotstein
Intermediate
45 min
Kane School
Mat
Technique, Energy, Mind-Body, Traditional

Apr 02, 2018
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Day 1: Movement with Purpose
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mixed Equipment
Work on finding strength, length, and precision in this Reformer workout with Adrianne Crawford.

May 31, 2016
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Strength, Length & Precision
Adrianne Crawford
Beginner
40 min
Romana's Pilates®
Reformer w/Box
Join Niedra for this intermediate-level, classical-style Reformer workout with explanation...

Apr 08, 2012
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Traditional Reformer
Niedra Gabriel
Intermediate
30 min
The Pilates Guild
Reformer w/Box
Breathing, Anatomy, Diaphragm

Jan 21, 2018
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Diaphragmatic Breathing
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Restorative, Mindful, Breath, Creative

Oct 13, 2021
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Unwinding Sitting
Christi Idavoy
Intermediate
35 min
Polestar Pilates®
Mat
Feet, Hips, Alignment, Anatomy, Functional

Dec 02, 2018
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Foot to Hip Dynamics
Tom McCook
Tutorial
30 min
Balanced Body
Reformer w/Box
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