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Pelvic Floor Dysfunction, Awareness, Discussion

Mar 18, 2019
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Pelvic Floor Series
Christi Idavoy
Introduction
1 min
Non Pilates
Introduction
Setting Up Your Device, Home Workout

Mar 17, 2019
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Where to Place Your Device
Pilates Anytime
Tutorial
3 min
Non Pilates
Tutorial
Restorative, Connections, Breathing, Flow, Gentle

Feb 03, 2019
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Reconnecting to You
Jenna Zaffino
Tutorial
40 min
Fletcher Pilates®
Tutorial
Postnatal, Introduction, Recovery

Jan 24, 2019
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Postnatal Series
Carrie Macy Samper
Introduction
3 min
Non Pilates
Introduction
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
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Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Feet, Mobility, Grounding, Awareness

Dec 19, 2018
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Mind Over Feet
Trent McEntire
Beginner
30 min
McEntire Pilates
No Apparatus
Workshop $59
Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018
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The Mary Bowen Historical Film
Mary Bowen
15 Chapters
70 min
Joseph H. Pilates
Workshop
Knees, Legs, Injuries, Assessment, Explore

Oct 19, 2018
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Lower Extremity Assessment
Juan Nieto
Tutorial
10 min
Polestar Pilates®
Tutorial
Face, Release, Open, Relax

Sep 17, 2018
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Release Facial Tension
Niedra Gabriel
Beginner
25 min
The Pilates Guild
No Apparatus
Introduction, Unravel Your Body, Release

Sep 17, 2018
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Unravel Your Body
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Introduction, Lower Body Strengthening

May 18, 2018
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Strengthening Your Lower Body
Cara Reeser
Introduction
3 min
Cara Reeser Pilates Aligned
Introduction
Tips for Success, What You'll Need

Apr 02, 2018
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Tips For Success
Monica Wilson
Introduction
2 min
Non Pilates
Introduction
Introduction, Revival Challenge, Self Practice

Apr 02, 2018
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The Revival Challenge
Monica Wilson
Introduction
1 min
Non Pilates
Introduction
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Fascia in Motion, About the Book

Feb 17, 2018
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About Fascia in Motion
Elizabeth Larkam
Special
10 min
Non Pilates
Special
Studio Tour, Pilates Teacher, Studio Owner

Jan 31, 2018
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Bridge Pilates
Blossom L.
Special
30 min
Non Pilates
Special
Discussions, Business, Pilates Teachers, Studio Owners, Future

Jan 29, 2018
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Shifts in the Pilates Industry
Joan Breibart
Discussion
110 min
Non Pilates
Discussion
Walking, Anatomy, Functional Movements, Stretching, Mind-Body Connections

Jan 28, 2018
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Loading and Lengthening
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Studio Tour, Pilates Teachers, Studio Owners

Jan 24, 2018
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Real Pilates
Alycea Ungaro
Special
20 min
Non Pilates
Special
Studio Tour, Pilates Teachers, Studio Owners

Jan 17, 2018
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Greene Street Studio
Deborah Lessen
Special
15 min
Non Pilates
Special
Pilates History, Discussion, First Generation Teachers, Pilates Legacy Project

Jan 15, 2018
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Cary Regan on Romana
Cary Regan
Discussion
80 min
Pilates History
Discussion
Pilates Teachers, Self-Correcting, Awareness, Proprioception, Advice

Jan 14, 2018
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Student-Centered Teaching
Tom McCook
Tutorial
10 min
Non Pilates
Tutorial
Business, Studio Tour, Pilates Teachers, Studio Owners

Jan 10, 2018
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The Pilates Haus
Brett Howard
Special
25 min
Non Pilates
Special
241-264 of 623
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