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Back Extensions, Advanced, Progressions, Traditional, Technique

Sep 12, 2017
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Full Studio Back Extensions
Benjamin Degenhardt
Advanced
60 min
360° Pilates
Mixed Equipment
Basics, Feel-Good, Full-Body, Essentials

Aug 29, 2017
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Spine Corrector Essentials
Meredith Rogers
Beginner
25 min
BASI Pilates®
Spine Corrector
BASI Block System, Full Body, Strength, Control

Jul 29, 2017
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BASI Flow™ Spine Corrector
Rael Isacowitz
Intermediate
45 min
BASI Pilates®
Spine Corrector
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Wit, Elegance, Fluidity, History, Abdominals

Mar 29, 2017
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Spine Corrector Basics
Diane Severino
Beginner
35 min
Fletcher Pilates®
Spine Corrector
Get ready to move in this flowing Reformer workout with Sarah Bertucelli!

Apr 21, 2015
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Creative Combinations
Sarah Bertucelli
Advanced
50 min
BASI Pilates®
Mixed Equipment
Your back will feel good after this Pilates Arc workout with Lisa Hubbard.

Nov 21, 2013
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Feel-Good Pilates Arc
Lisa Hubbard
Beginner
20 min
BASI Pilates®
Spine Corrector
Amy teaches a wonderful workout on the Pilates Arc. She plays with Flexion and Extension ...

Jun 12, 2013
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Arc Flexion and Extension
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Spine Corrector
Workshop $69
Immune System, Anatomy, Body Pathologies, Breathing

Feb 11, 2022
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Claiming Immunity
Carla Mullins
CECs
19 Chapters
1 hr 30 min
Body Organics
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 26, 2021
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Re-stabilize Your Body
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 08, 2021
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Adding New Challenges
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 15, 2021
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Progressing Forward
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Technique, Advanced, Breakdown, Extension

Jun 24, 2018
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Building Up to High Bridge
Kathy Corey
Tutorial
35 min
Kathy Corey Pilates
Mixed Equipment
Arms, Connections, Technique

Apr 02, 2018
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Day 14: Spine Corrector
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Spine Corrector
Compare and Contrast, Technique, Inspiration

Oct 06, 2017
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Short Box on Barrels
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mixed Equipment
Men, Advanced, Strong, Fun

Aug 24, 2017
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Boys on Barrels
Benjamin Degenhardt
Advanced
40 min
360° Pilates
Mixed Equipment
Technique, Imagery, Traditional, Learning

Aug 09, 2017
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Mixed Equipment for Mat
Monica Wilson
Advanced
115 min
Romana's Pilates®
Mixed Equipment
Awareness, Coordination, Mobility, Stability, Breathing

Jul 11, 2017
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Revealing Spine Corrector
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Spine Corrector
Strengthening, Mobilizing, Creative, Freedom, Space

Jun 24, 2017
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Spine Corrector Variations
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Flow, Elegance, Wit, Creative

Apr 04, 2017
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Creative Spine Corrector
Diane Severino
Intermediate
50 min
Fletcher Pilates®
Spine Corrector
Traditional, Upper Body, Powerhouse, Strengthening

Mar 25, 2017
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Upper Body Spine Corrector
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Spine Corrector
You will get a short and sweet workout for your whole body in this Spine Corrector class by Sarah Bertucelli.

Jan 24, 2017
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Short and Sweet Extension
Sarah Bertucelli
Intermediate
15 min
BASI Pilates®
Spine Corrector
25-48 of 105
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