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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Stretching, Lengthening, Gentle

Mar 26, 2018
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Reformer for Flexibility
Tracey Mallett
Beginner
35 min
PilatesNext
Reformer w/Box
Barre, Flow, Legs, Glutes, Coordination, Standing, Choreography

Mar 21, 2018
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Barre and Floor Work Flow
Tracey Mallett
Intermediate
50 min
PilatesNext
Mat
Tracey Mallett combines the Reformer and Booty Barre to give you a fun and energetic class.

Apr 22, 2014
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Reformer/Barre Fusion
Tracey Mallett
Advanced
45 min
PilatesNext
Reformer w/Box
Seasoned Pilates instructors Maria Leone and Tracey Mallett share their personal journeys and insights on developing teaching confidence.

Dec 05, 2024
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Building Confidence
Tracey M. & Maria L.
Tutorial
5 min
The Bodyline Method
Tutorial
Tracey Mallett and Maria Leone discuss how to maintain a seamless flow in group classes, especially when teaching students at varying skill levels.

Dec 05, 2024
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Maintaining Flow in a Group Setting
Tracey M. & Maria L.
Tutorial
5 min
The Bodyline Method
Tutorial
This flow aims to provide a feel-good warm-up that sets the tone for the class, focusing on spinal mobility and pelvic stability.

Dec 05, 2024
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Focus Spine Mobility
Tracey Mallett
Intermediate
5 min
PilatesNext
Reformer (No Box)
This 5-minute cool down flow utilizes the Long Box to realign the spine, and promote fluid spinal movement, including gentle back extension.

Dec 05, 2024
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Long Box Cool Down
Tracey Mallett
Intermediate
5 min
PilatesNext
Reformer w/Box
Barre Fusion, Stability, Lower Body, Precision

Feb 21, 2022
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Barre Strong
Tracey Mallett
Advanced
40 min
PilatesNext
Mat
Cardio, Challenging, Sweaty, Creative

May 10, 2021
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Push Yourself and Let's Jump
Tracey Mallett
Advanced
45 min
PilatesNext
Reformer w/Box
Mindful, Coordination, Upbeat, Challenging, Balance

Apr 26, 2021
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Ball to the Core
Tracey Mallett
Advanced
55 min
PilatesNext
Reformer w/Box
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
PilatesNext
No Apparatus
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Intermediate
20 min
PilatesNext
No Apparatus
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
PilatesNext
Mat
Tracey Mallett uses the Overball the entire class to challenge your core and stability.

Jul 05, 2016
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Core and Stability Challenge
Tracey Mallett
Intermediate
50 min
PilatesNext
Mat
Maria Leone and Tracey Mallett sit down to share their favorite teaching tips, drawing from decades of combined experience in the Pilates industry.

Dec 05, 2024
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Maria & Tracey's Favorite Tips
Tracey M. & Maria L.
Tutorial
10 min
The Bodyline Method
Tutorial
This flow focuses on fluid spine movements, targeting the mid-thoracic area with gentle extension and rotation to promote spinal health and mobility.

Dec 05, 2024
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Spinal Roll Back Series
Tracey Mallett
Intermediate
10 min
PilatesNext
Reformer (No Box)
Join Tracey Mallett for an in-depth breakdown of the transition from side plank to arabesque from her Cardio Circuit Reformer class.

May 07, 2024
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Side Plank to Arabesque
Tracey Mallett
Tutorial
10 min
PilatesNext
Reformer (No Box)
Flexibility, Strengthening, Innovative

May 17, 2021
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Lengthen and Tone
Tracey Mallett
Advanced
50 min
PilatesNext
Reformer w/Box
Barre, Music, Cardio, Standing, Energetic

Dec 26, 2018
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Day 5: Party at the Barre
Tracey Mallett
Intermediate
30 min
PilatesNext
No Apparatus
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
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Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Focus on your lower and upper body in this standing workout with Tracey Mallett.

Feb 07, 2017
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Standing Balance Challenge
Tracey Mallett
Intermediate
15 min
PilatesNext
No Apparatus
Tracey Mallett and Maria Leone share their candid insights on navigating those awkward moments when your cues suddenly miss the mark in class.

Dec 05, 2024
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When a Cue Is Not Working
Tracey M. & Maria L.
Tutorial
5 min
The Bodyline Method
Tutorial
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