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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this Mat workout, Ilaria Cavagna focuses on finding the connections between the feet and the rest of the body.

Sep 26, 2022
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Mat for Balance & Feet
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Christmas Class, Girl Time, Fun, Creative

Dec 25, 2017
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Merry Christmas, Full-Body, Arms, Release Tension

Dec 24, 2021
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Monica teaches a High Chair Workout that focuses on posture.

Jan 22, 2014
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High Chair Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
High Chair
Join Jamie Isaac for this quick, dynamic core warm-up!

Sep 27, 2022
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5-Minute Core Warm Up
Jamie Isaac
Special
5 min
Peak Pilates
Mat
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
A challenging level 2 class that offers modifications for deepening the work. A well-orga...

Oct 15, 2010
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Deepen your Practice
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Find elongation in your body while staying connected to your core in this Spine Corrector ...

Aug 27, 2014
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Elongating Spine Corrector
Sharon G.
Intermediate
50 min
Pilates Education Lab
Spine Corrector
Enjoy the unique opportunity to open up your chest and shoulders in this Spine Corrector workout taught by first generation teacher Ron Fletcher.

Aug 11, 2014
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Fletcher Spine Corrector
Ron Fletcher
Intermediate
35 min
Pilates History
Spine Corrector
Meredith Rogers teaches a Mat class using the Spine Corrector throughout the entire workout.

Jul 21, 2014
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Mat on the Spine Corrector
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mixed Equipment
Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015
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Mat for Soccer Players
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Build strength while increasing your range of motion in this innovative Mat workout by Viktor Uygan.

Oct 17, 2023
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Knees Over Toes Mat
Viktor Uygan
Intermediate
30 min
Balanced Body
Mat
The Spine Corrector can be an exciting change to your personal workout. Distinguished Ins...

Sep 17, 2011
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Mat on the Spine Corrector
Pat Guyton
Intermediate
55 min
Pilates Conservatory®
Spine Corrector
Ease, Flow, Efficiency, Technique

Sep 17, 2020
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Tension Release Mat
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Grab your Overball and join Amy Havens for a creative and challenging Lower Body Focused Mat class.

Feb 27, 2024
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Lower Body Focused Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Breathing, Connections, Ease

May 06, 2017
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Day 9: Breathing
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Traditional, Upper Body, Powerhouse, Strengthening

Mar 25, 2017
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Upper Body Spine Corrector
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Spine Corrector
Planks, Strengthening, Upper Body

Mar 31, 2022
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Standing on the Arms
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Mat
Kristi takes two instructors Darina a BASI Pilates teacher from Athens, Greece, and Andy D...

Nov 18, 2010
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BASI Reformer Flow
Kristi Cooper
Intermediate
60 min
BASI Pilates®
Reformer w/Box
Pilates requires you to bear weight into your arms throughout the repertoire so we asked K...

Jun 23, 2012
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Weight Bearing Progression
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Ladder Barrel
Meredith's goal for this Level 2 workout was for all her students to feel taller at the en...

Aug 17, 2011
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Lengthening Mat
Meredith Rogers
Intermediate
60 min
BASI Pilates®
Mat
Join Deborah Lessen for a Mat workout that will work your brain and your body! She encour...

Jan 17, 2015
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Deepen your Mat Practice
Deborah Lessen
Intermediate
35 min
Deborah Lessen Pilates
Mat
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Prepare your body for Side Kick Kneeling in this Mat workout with Benjamin Degenhardt.

Oct 12, 2016
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Side Kick Kneeling Prep
Benjamin Degenhardt
Intermediate
25 min
360° Pilates
Mat
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