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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Create more movement in your body with the release work in Natasja Barnard's Foam Roller Workout.

Jul 25, 2013
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Foam Roller Release
Tash Barnard
Advanced
55 min
BASI Pilates®
Mat
Mat, Foam Roller, Athletic, Creative

Mar 26, 2021
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Foam Roller of Instability
Alexandra Bohlinger
Intermediate
55 min
Romana's Pilates®
Mat
Gentle, Restorative, Back Pain, Stretching

Oct 16, 2018
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Restorative Foam Roller
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Asymmetry, Balance, Stability, Deep

May 30, 2017
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Foam Roller Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Amy Havens teaches a Foam Roller workout (she calls it an "experience") that will test your balance and work your abdominals, back, and hamstrings.

Jan 25, 2014
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Foam Roller Experience
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Restorative, Gentle, Neck Pain, Alignment

Mar 17, 2022
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Building Range of Motion
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Gentle, Restorative, Neck Pain, Stretching

Mar 10, 2022
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Gentle Neck Strengthening
Cara Reeser
Beginner
40 min
Cara Reeser Pilates Aligned
Mat
Seniors, Osteoporosis Safe, No Flexion, Balance

Jul 21, 2021
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No Spinal Flexion Mat
Jillian Hessel
Intermediate
45 min
Jillian Hessel Pilates
Mat
Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Upper Body, Opening, Strengthening, Standing, Back Body

Feb 05, 2020
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Standing Upper Body Workout
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Creative, Full-Body, Props, Pilates for Equestrians

Dec 23, 2019
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Apparatus on the Mat
Julie Driver
Intermediate
30 min
Julie Driver Pilates Education
Mat
Progression, Side Support, Stabilizing, Whole-Body

Mar 07, 2019
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Moving into Side Support
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer
Stabilizing, Mobilizing, Shoulders, Balance

Nov 05, 2018
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Stabilize and Mobilize Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Seniors, Mobility, Strengthening, Gait, Feet, Creative

Sep 28, 2017
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Active Aging Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Lisa Hubbard returns to Pilates Anytime with a Foam Roller Mat workout.

Nov 06, 2013
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Quick Foam Roller Flow
Lisa Hubbard
Intermediate
15 min
BASI Pilates®
Mat
Tash Barnard is back with an intense Standing workout. You will work on balance while wor...

Jul 11, 2013
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Standing Foam Roller Burn
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
In this tutorial, Rebekah Rotstein offers exercise tips and techniques for those with general back tension.

Oct 25, 2012
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Back Release Techniques
Rebekah Rotstein
Tutorial
15 min
Kane School
Cadillac
Through Pilates and Pilates-inspired movement, Joy Puleo will address cardiometabolic health and exercises designed to support a healthy heart.

Aug 23, 2022
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Heart of the Matter
Joy Puleo
Intermediate
25 min
Balanced Body
Mat
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Frozen Shoulder, Assessment, Range of Motion

Feb 25, 2022
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Unburdening the Shoulder
Carla Mullins
Tutorial
30 min
Body Organics
Tutorial
Restore, Prenatal, Fascia, Alignment

Feb 23, 2022
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Restorative Foam Roller
Wendy Foster
Beginner
25 min
Mamalates
Mat
Foam Roller, Fun, Play, Open, Flow

Oct 19, 2020
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Foam Roll Fun
Sarah Bertucelli
Intermediate
55 min
BASI Pilates®
Mat
Restorative, Breathing, Relaxing, Renewal, Stress-Relief

Jun 12, 2020
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Roll, Release, and Restore
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
25-48 of 146
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