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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
#4964
Restore, Expansion, Mobility, Self-Care

Sep 29, 2021
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Mobilizing Mid-Body Release
Christi Idavoy
Level 1/2
30 min
Polestar Pilates®
#4644
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
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Hip Opening Cadillac
Brent Anderson
Level 2
40 min
Polestar Pilates®
#3553
Creative, Flow, Length, Hips, Back

Dec 24, 2018
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Lengthening Reformer
Joanne Bezzina
Level 2
45 min
Polestar Pilates®
#3619
Mindful, Mind-Body, Connections, Grounding

Jan 17, 2018
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Mindful Mat Flow
Joanne Bezzina
Level 2
45 min
Polestar Pilates®
#3304
Posture, Upper Back, Extension

Aug 31, 2017
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Extension-Focused Mat
Shelly Power
Level 2
35 min
Polestar Pilates®
#3181
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