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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Self-Care, Back Pain, Restorative, Simple

Jan 16, 2019
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Self-Care Reformer
Meredith Rogers
Mod. Pace
Level 1/2
45 min
BASI Pilates®
#3633
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Delib. Pace
Level 1
30 min
The Pilates Guild
#4541
Awareness, Fundamentals, Self-Care, Ease

Dec 26, 2017
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Day 1: Awareness
Meredith Rogers
Delib. Pace
Level 1
30 min
BASI Pilates®
#3267
Restorative, Flow, Gentle, Grounding

Dec 30, 2020
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Flow with Everything
Debora Kolwey
Delib. Pace
Level 1
45 min
The Pilates Center
#4296
Spine, Restore, Mobilize, Release

Dec 04, 2020
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Spine
Debora Kolwey
Delib. Pace
Level 1
30 min
The Pilates Center
#4293
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