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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.

Mat Classes

Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Delib. Pace
Level 1
20 min
Power Pilates®
#3462
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Delib. Pace
Level 1
20 min
Power Pilates®
#3461
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
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Psoas & Stomach
Niedra Gabriel
Delib. Pace
Level 1
20 min
Power Pilates®
#3460

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