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Full-Body, Dynamic, Creative, Power

Jun 24, 2021
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Pilates Power Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Isometrics, Balance, Control, Creative

Jun 17, 2021
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Boost it Up
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Variations, Creative, Detailed

Jun 10, 2021
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Building Block Flow
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Full-Body, Creative, Coordination

Jun 03, 2021
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Level Up Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Layering, Fun, Full-Body

May 27, 2021
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Layering Movements
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Foundations, Strength, Mobility

May 20, 2021
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Essential Mat Flow
Delia Buckmaster
Beginner
55 min
STOTT PILATES®
Mat
Stretching, Recovery, Releasing, Lengthening, Breathing

Dec 26, 2019
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HIIT Recovery
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat
HIIT, Athletic, Breathing, Cardio, Fun

Dec 26, 2019
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Day 1: Breath is Fuel
Courtney Miller
Intermediate
20 min
STOTT PILATES®
Mat
HIIT, Cardio, Athletic, Stability, Full-Body

Dec 26, 2019
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Day 2: Balance Burn
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Planks, Cardio, Strength, Control, Fun

Dec 26, 2019
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Day 3: Plank it Out
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Cardio, HIIT, Athletic, Fun, Full-Body

Dec 26, 2019
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Day 4: Feel the Heat
Courtney Miller
Intermediate
20 min
STOTT PILATES®
Mat
Athletic, Cardio, HIIT, Full-Body

Dec 26, 2019
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Day 5: Full-Body Flow
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Cardio, Athletic, Stamina, HIIT, Fun

Dec 26, 2019
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Day 7: Back Body Burn
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Athletic, Squats, Lunges, Control, Stability

Nov 26, 2018
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Athletic Mat Flow
John Garey
Intermediate
45 min
STOTT PILATES®
Mat
Controlled, Slow, Deep, Precise, Creative

Apr 18, 2017
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Slow and Controlled Mat
Brett Miller
Intermediate
50 min
STOTT PILATES®
Mat
25-48 of 60
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