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Teachers, Burnout, Tips, Inspiration

Nov 17, 2017
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Teacher Tool Kit
Carrie Macy Samper
Tutorial
15 min
Equinox Pilates
Tutorial
Feet, Glutes, Standing

Oct 12, 2017
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Double Trouble Foot
Kathryn Ross-Nash
Intermediate
40 min
Romana's Pilates®
No Apparatus
Breathing, Space, Awareness, Weight Shift

Aug 18, 2017
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Big and Wide Mat
Jenna Zaffino
Beginner
25 min
Fletcher Pilates®
No Apparatus
Movement, Breathing, Discovery, Nourishing

Aug 11, 2017
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Movement Mantra
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Tutorial
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Legs, Feet, Standing, Balance, Technique

Mar 06, 2017
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Standing Footwork
Adrianne Crawford
Beginner
15 min
Romana's Pilates®
No Apparatus
Breathing, Shoulders, Balance, Standing, Choreography

Feb 25, 2017
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Foam Roller Stability
Kyria Sabin
Advanced
35 min
Fletcher Pilates®
No Apparatus
Seated, Functional, Precise, Proprioceptive

Jan 21, 2017
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Seated Towel Workout
Ken Gilbert
Beginner
35 min
Fletcher Pilates®
No Apparatus
Begin a journey of proprioception and coordination integration in this Standing workout with Ken Gilbert.

Jan 14, 2017
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Standing Towel Workout
Ken Gilbert
Beginner
30 min
Fletcher Pilates®
No Apparatus
Kathryn Ross-Nash teaches an advanced ending which focuses on finding length in the spine.

Sep 04, 2016
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Advanced Wall Ending
Kathryn Ross-Nash
Advanced
15 min
Romana's Pilates®
No Apparatus
Work on simple movements that get to the root of everything in this wall workout with Kathryn Ross-Nash.

Aug 31, 2016
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Intermediate Wall Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
No Apparatus
Balance out your workouts with this foundational Wall Ending by Kathryn Ross-Nash.

Aug 23, 2016
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Foundational Wall Ending
Kathryn Ross-Nash
Beginner
10 min
Romana's Pilates®
No Apparatus
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Work on equipment exercises on the Mat in this standing Mat workout with Kathryn Ross-Nash.

Jul 26, 2016
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Basic Standing Ending
Kathryn Ross-Nash
Beginner
15 min
Romana's Pilates®
No Apparatus
Find a more stable and secure position for your knees in this tutorial with Diane Severino.

Apr 17, 2016
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Pulling Up Your Knees
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Work on making your legs hold you again in this Mat workout on a Chair with Niedra Gabriel.

Apr 10, 2016
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Seated Mat Workout
Niedra Gabriel
Beginner
40 min
The Pilates Guild
No Apparatus
Bring the organization of the equipment to a standing position in this Fletcher Barre Workout with Deborah Mendoza.

Apr 03, 2016
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Fletcher Barre Workout
Deborah Mendoza
Beginner
30 min
Fletcher Pilates®
No Apparatus
Find a base of support for your arms in this tutorial by Diane Severino.

Mar 27, 2016
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Hold the Arms from the Back
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
A standing Pilates workout with Ken Gilbert that focuses on the midline of the front of the body, breath, alignment, and mobility of the spine.

Jan 02, 2016
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Standing Spinal Mobility
Ken Gilbert
Beginner
45 min
Fletcher Pilates®
No Apparatus
Get ready for a lot of fun! Jenna Zaffino presents a special book reading of her book, "Horatio Moves" along with the star of the book, Horatio.

Dec 18, 2015
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Horatio Moves!
Jenna Zaffino
Special
20 min
Fletcher Pilates®
Special
A tutorial with Susan Salk to demonstrate how you can look into the mirror to perform a simple, non-technical, postural assessment on yourself.

Nov 08, 2015
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Postural Assessment
Susan Salk
Tutorial
15 min
Fletcher Pilates®
Tutorial
Open up your shoulder girdle in this Standing workout with Susan Salk.

Oct 29, 2015
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Standing Fletcher Towel Work
Susan Salk
Beginner
25 min
Fletcher Pilates®
No Apparatus
Look at the movements of the shoulder girdle in this tutorial with Jonathan Oldham.

Aug 23, 2015
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Scapulo-Humeral Rhythm
Jonathan Oldham
Tutorial
10 min
Fletcher Pilates®
Tutorial
Strengthen your ankles and feet in this Footwork tutorial with Adrianne Crawford.

May 17, 2015
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Footwork - Standing
Adrianne Crawford
Tutorial
5 min
Romana's Pilates®
Tutorial
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