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Restorative, Breathing, Release, Space

Jan 27, 2019
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Dealing with the Overwhelm
Jenna Zaffino
Beginner
35 min
Fletcher Pilates®
No Apparatus
Postnatal, Introduction, Recovery

Jan 24, 2019
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Postnatal Series
Carrie Macy Samper
Introduction
3 min
Non Pilates
Introduction
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
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Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Barre, Music, Cardio, Standing, Energetic

Dec 26, 2018
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Day 5: Party at the Barre
Tracey Mallett
Intermediate
30 min
BASI Pilates®
No Apparatus
Tips For Success, What You'll Need

Dec 26, 2018
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Tips for Success
Tracey Mallett
Introduction
10 min
Non Pilates
Introduction
Introduction, Barre Fusion, Kick It Up

Dec 26, 2018
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Kick it Up Challenge
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Introduction, Reformer Exercises, Deepening Your Practice

Dec 21, 2018
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Going Deeper in Your Practice
Benjamin Degenhardt
Introduction
1 min
Non Pilates
Introduction
Feet, Mobility, Grounding, Awareness

Dec 19, 2018
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Mind Over Feet
Trent McEntire
Beginner
30 min
McEntire Pilates
No Apparatus
Workshop $59
Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018
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The Mary Bowen Historical Film
Mary Bowen
15 Chapters
70 min
Joseph H. Pilates
Workshop
Playful, Functional Movements, Pilates History, Standing, Explore

Oct 19, 2018
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Playful Mat Exploration
Juan Nieto
Intermediate
50 min
Polestar Pilates®
No Apparatus
Knees, Legs, Injuries, Assessment, Explore

Oct 19, 2018
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Lower Extremity Assessment
Juan Nieto
Tutorial
10 min
Polestar Pilates®
Tutorial
Face, Release, Open, Relax

Sep 17, 2018
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Release Facial Tension
Niedra Gabriel
Beginner
25 min
The Pilates Guild
No Apparatus
Restorative, Hamstrings, Release, Stretch, Open

Sep 17, 2018
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Hamstrings For Ease & Grace
Niedra Gabriel
Beginner
20 min
The Pilates Guild
No Apparatus
Tips For Success, What You'll Need

Sep 17, 2018
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Tips For Success
Niedra Gabriel
Introduction
5 min
The Pilates Guild
Introduction
Introduction, Unravel Your Body, Release

Sep 17, 2018
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Unravel Your Body
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Horatio Moves, Children, Audiobook

Aug 31, 2018
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Horatio Moves!
Jenna Zaffino
Audiobook
10 min
Non Pilates
Audiobook
Pilates Teachers, Self-Care, Alignment, Business, Joy

Aug 30, 2018
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Walk the Walk
Jared Kaplan
Discussion
15 min
Non Pilates
Discussion
Teachers, Studio Owners, Space, Props, Connections

Aug 12, 2018
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Moving Environments
Jared Kaplan
Tutorial
40 min
Kane School
Tutorial
Tips for Success, What You'll Need

Jul 02, 2018
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Tips for Success
Sarah Bertucelli
Introduction
2 min
Non Pilates
Introduction
Introduction, Pilates Play Challenge, Reformer

Jul 02, 2018
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Pilates Play Challenge
Sarah Bertucelli
Introduction
1 min
Non Pilates
Introduction
Fear, Neurological, Injury

Jun 29, 2018
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Conversation on Fear
Mariska B. & Kristi C.
Discussion
35 min
Non Pilates
Discussion
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Introduction, Lower Body Strengthening

May 18, 2018
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Strengthening Your Lower Body
Cara Reeser
Introduction
3 min
Cara Reeser Pilates Aligned
Introduction
Assessment, Anatomy, Sacroiliac Joint, Pelvic Girdle Dysfunction, Pain

May 09, 2018
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Sacroiliac Assessment
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Tutorial
289-312 of 623
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