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Flow, Technique, Traditional, Feel-Good

Apr 02, 2018
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Day 27: Keep the Flow
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Celebrate, Technique, Strength, Length

Apr 02, 2018
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Day 30: Celebration
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Legs, Strength, Efficient, Technique

Apr 02, 2018
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Day 9: Strong Legs
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Technique, Flow, Precision, Powerhouse, Connections

Apr 02, 2018
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Day 2: Efficiency
Monica Wilson
Intermediate
20 min
Romana's Pilates®
Mixed Equipment
Arms, Strength, Flow, Technique

Apr 02, 2018
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Day 5: Strong Arms
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Reformer w/Box
Stretching, Lengthening, Gentle

Mar 26, 2018
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Reformer for Flexibility
Tracey Mallett
Beginner
35 min
BASI Pilates®
Reformer w/Box
No Box, Centering, Connections, Awareness

Mar 23, 2018
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Centering Reformer Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Athletic, Quick, Power, Strength, Tempo

Mar 07, 2018
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Quick Athletic Reformer
Maria Leone
Intermediate
30 min
The Bodyline Method
Reformer w/Box
Length, Pre-Tension, Spine, Connections

Mar 04, 2018
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Elongation of the Spine
Michael F. & Ton V.
Tutorial
20 min
Michael and Ton Pilates
Mixed Equipment
Athletic, Advanced, Balance, Standing, Creative

Feb 23, 2018
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Athletic Reformer Flow
Maria Leone
Advanced
45 min
The Bodyline Method
Reformer w/Box
Precise, Connections, Flow, Deep

Feb 19, 2018
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Feel Free Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
Biotensegrity, Tension, Compression, Strengthening, Balance

Feb 12, 2018
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Reformer Exploration
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Reformer w/Box
No Box, Flow, Creative, Mindful, Length

Jan 29, 2018
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Mindful Reformer Connections
Jo Bezzina
Intermediate
45 min
Polestar Pilates®
Reformer (No Box)
Functional Movement, Anatomy, Creative, Efficient

Jan 26, 2018
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Functional Reformer
Tom McCook
Intermediate
45 min
Balanced Body
Reformer w/Box
Mobility, Stretching, Recovery, Athletes

Jan 22, 2018
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Recovery Reformer
John Garey
Intermediate
30 min
STOTT PILATES®
Reformer (No Box)
Feel-Good, Self-Care, Mobility, Ease

Jan 19, 2018
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Feel Good Reformer
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Reformer w/Box
Full-Body, Athletic, Strengthening, Balance, Fun

Jan 12, 2018
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Athletic Reformer Variations
John Garey
Advanced
60 min
STOTT PILATES®
Reformer w/Box
Equestrians, Scapular Stability, Spine, Disassociation

Jan 08, 2018
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Reformer for Equestrians
Julie Driver
Intermediate
35 min
Julie Driver Pilates Education
Reformer w/Box
Walkers, Reset, Primitive Movements, Legs

Jan 05, 2018
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Primitive Movement Reformer
Myriam Kane
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Precise, Teachers, Focused, Creative

Jan 03, 2018
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Reformer Duet Ideas
Troy McCarty
Intermediate
55 min
Balanced Body
Reformer w/Box
Creative, Challenging, Whole-Body, Connections, Fun

Dec 27, 2017
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Creative Reformer Variations
Carrie Pages
Advanced
45 min
Pilates Unlimited
Reformer w/Box
Corrective, Flow, Full Body, Posture, Extension

Dec 15, 2017
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Reformer for Tech Posture
Sally Anderson
Advanced
60 min
PilatesITC
Mixed Equipment
Educational, Personal Practice, Commentary, Advanced, Hypermobile, Dancers

Dec 06, 2017
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Advanced Student Commentary
Deborah Lessen
Advanced
60 min
Deborah Lessen Pilates
Mixed Equipment
Full Body, Energetic, Flow, Tempo, Dynamics

Dec 04, 2017
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Quick Reformer Flow
Deborah Harris
Advanced
40 min
Romana's Pilates®
Reformer w/Box
625-648 of 1,207
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