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Amy challenges you with this 30-minute Ball class offering you a few new exercises to your...

Oct 16, 2011
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Fitness Ball Choreography
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Balance, Standing, Strength, Legs, Recovery

Mar 28, 2019
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Improving Balance
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
This Mat workout with Myriam Kane is designed with runners in mind.

Sep 24, 2016
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Tools for Efficient Running
Myriam Kane
Beginner
50 min
BASI Pilates®
Mat
Ease, Efficiency, Feedback, Pilates Week, Pilates Day

Apr 13, 2018
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Ease and Efficiency Mat
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Niedra's Mat workout is perfect for days when you are tight because you have been sitting for too long.

Sep 19, 2013
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Foam Roller Release
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
Powerhouse, Challenge, Awareness, Traditional

Dec 26, 2021
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Day 1: I am Present
Kira Lamb
Intermediate
45 min
The New York Pilates Studio®
Mat
Tips for Success, What You'll Need

Dec 26, 2017
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Tips for Success
Meredith Rogers
Introduction
3 min
Non Pilates
Introduction
Strong, Athletic, Hamstrings, Glutes, Flow

May 14, 2018
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Strong Mat Flow
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Movement, Boomerang, Letting Go

Oct 03, 2017
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Free Flowing Mat
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Mat
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Christmas Mat, Girl Time, Expansion, Grounding

Dec 25, 2019
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Meri Christmas Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
You will feel calm and grounded after taking this Mat workout by Meredith Rogers.

Sep 25, 2023
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Grounding Mat
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Unilateral, Restore, Upper Body, Spine Health

May 09, 2022
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Upper Body Foam Roller
Gia Calhoun
Beginner
20 min
Studio du Corps
Mat
Meredith teaches a short and strong Mat workout using the Magic Circle.

Apr 12, 2014
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Short & Strong Magic Circle
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Balance, Focus, Neuroplasticity, Standing

May 13, 2019
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Out of Alignment Mat
Juan Nieto
Beginner
45 min
Polestar Pilates®
Mat
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Primitive Movements, Walkers, Spirals, Resetting

Nov 16, 2017
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Reclaim your Walk
Myriam Kane
Intermediate
40 min
BASI Pilates®
Mat
Rebekah Rotstein is back with a very creative intermediate/advanced Mat workout.

May 22, 2013
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Quick Spinal Articulation
Rebekah Rotstein
Intermediate
30 min
Kane School
Mat
Transform your stiff back into a mobile and resilient back with this Mat workout by Ilaria Cavagna.

Sep 13, 2022
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Mat for Stiff Backs
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Discussion, Pilates Industry, Pilates Teachers

Dec 18, 2017
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Pilates Industry Questions
Deborah Lessen
Discussion
40 min
Non Pilates
Discussion
Workshop $69
Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017
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3D Core Principles
Lesley Powell
9 Chapters
2 hr 10 min
Balanced Body
Mixed Equipment
Tom McCook leads a meditation that strives to cultivate your ability to collect yourself and be present in this busy world.

Feb 12, 2014
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Meditation
Tom McCook
Beginner
15 min
Balanced Body
Mat
Learn about Even Gentry, one of the first generation teachers who worked directly with Joseph Pilates.

Oct 09, 2013
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The Life of Eve
Eve Gentry
Documentary
20 min
Pilates History
Documentary
649-672 of 2,496
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