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Advanced, Upper Body, Creative, Inversions, Strengthening

May 15, 2019
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Creative Wunda Chair
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Wunda Chair
Technique, Connections, Extension, Flow

May 13, 2021
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Strengthening Wunda Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
Find enjoyment in the still moments in this Wunda Chair workout with Rael Isacowitz.

Sep 01, 2015
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Awareness Wunda Chair
Rael Isacowitz
Advanced
65 min
BASI Pilates®
Wunda Chair
Hips, arms, and the deep abdominals are the focus of this Wunda Chair workout with Mariska Breland.

Jun 28, 2014
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Hips, Arms, and Deep Abs
Mariska Breland
Advanced
50 min
Julian Littleford Pilates
Wunda Chair
Leah teaches a Prenatal Wunda Chair workout focusing on pure and simple awareness.

Sep 03, 2013
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Prenatal Wunda Chair Flow
Leah Stewart
Beginner
45 min
BASI Pilates®
Wunda Chair
Mixed Equipment, Circuit, Pilates Teachers

May 10, 2019
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Mixed Equipment Circuit
Christi Idavoy
Advanced
70 min
Polestar Pilates®
Mixed Equipment
You will be dripping with sweat after Carrie Macy's Wunda Chair workout.

Aug 25, 2014
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Wunda Chair Trios
Carrie Macy Samper
Advanced
50 min
Equinox Pilates
Wunda Chair
Ed Botha returns to Pilates Anytime with a full-body workout on the Wunda Chair. He teach...

Jul 15, 2013
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Strength and Stabilization
Ed Botha
Advanced
50 min
BASI Pilates®
Wunda Chair
Advanced, Creative, Balance, Inversions, Fun

Sep 16, 2019
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Advanced Wunda Chair
Blossom L.
Advanced
30 min
Blossom Crawford Pilates
Wunda Chair
Spirals, Connections, Balance, Layers, Freedom

Jan 15, 2018
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Wunda Chair Sequences
Rebekah Rotstein
Advanced
35 min
Kane School
Wunda Chair
Free Workshop
In this session Michael and Ton will show you how you can add exercises that are specifically designed for your athletes to your regular repertoire.

Oct 28, 2016
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Pilates for Athletes
Michael F. & Ton V.
4 Chapters
80 min
Michael and Ton Pilates
Mixed Equipment
Brett teaches a class on one of his favorite pieces of equipment, the Wunda Chair. Throug...

May 04, 2012
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Traditional Wunda Chair
Brett Howard
Advanced
55 min
The New York Pilates Studio®
Wunda Chair
Free Workshop
Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in thi...

May 18, 2011
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Back Care Essentials
Rael Isacowitz
1 hr 30 min
BASI Pilates®
Mixed Equipment
Julian delivers everything you'd hope for in this short Wunda Chair workout. Enjoy the la...

Jan 12, 2011
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Whole Body Wunda Chair
Julian Littleford
Advanced
25 min
Julian Littleford Pilates
Wunda Chair
Beauty, Strength, Lines, Artistry, Flow

Nov 29, 2017
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Wunda Chair Dance
Brett Howard
Special
3 min
The New York Pilates Studio®
Wunda Chair
Lisa Hubbard teaches a Wunda Chair workout with a focus on the abdominals, arms, and legs....

May 21, 2014
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Invigorating Wunda Chair
Lisa Hubbard
Advanced
30 min
BASI Pilates®
Wunda Chair
Join Elizabeth Larkam in this "Combo chair extravaganza."

Oct 13, 2012
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Combo Chair Extravaganza
Elizabeth Larkam
Advanced
60 min
Elizabeth Larkam Pilates
Wunda Chair
Get ready for a challenging full-body workout on the Wunda Chair with Meredith Rogers!

Sep 14, 2016
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Full-Body Wunda Chair
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Wunda Chair
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Begin, Awareness, Centering, Flexion

Apr 21, 2021
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Building Your Foundation
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
You will feel light and lifted after taking this Wunda Chair workout with Monica Wilson.

Oct 15, 2015
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Strength-Building Flow
Monica Wilson
Advanced
65 min
Romana's Pilates®
Wunda Chair
Quick, Strong, Connections, Flow

Feb 16, 2018
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Quick Wunda Chair
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Wunda Chair
Knees, Valgus, Varus, Deviations, Alignment

Jul 13, 2018
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Valgus and Varus Knees
Cara Reeser
Tutorial
25 min
Cara Reeser Pilates Aligned
Wunda Chair
25-48 of 213
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