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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Reiki, Meditation, Root Chakra, Breath

May 24, 2021
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Root and Recover
Jason Williams
Beginner
40 min
PHI Pilates
Mat
Rebekah Rotstein offers a healthy way to perform back extension without overworking or straining your lower back.

Sep 21, 2014
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Back Extension
Rebekah Rotstein
Tutorial
5 min
Kane School
Mat
Dancers, Technique, Connections, Stability

Apr 01, 2022
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Reformer for Ballet Dancers
Troy McCarty
Intermediate
45 min
Balanced Body
Reformer w/Box
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Postnatal Pilates, C-Section, Returning to Movement, Gentle

Jul 12, 2019
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Class 6: Transition
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Cadillac
Restorative, Gentle, Arms, Shoulders

Nov 27, 2020
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Arms and Shoulders
Debora Kolwey
Beginner
30 min
The Pilates Center
Mat
Energize, Mobility, Restore, Lower Body

Jun 01, 2022
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Release/Mobilize for Energy
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
If you need to relax after a long day, then you will love this Mat class by Michael Friztke and Ton Voogt.

Nov 19, 2015
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Bedtime Mat
Michael F. & Ton V.
Beginner
35 min
Michael and Ton Pilates
Mat
Niedra is back with another great mini class demonstrating more ways to open up and stretc...

Jan 08, 2013
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Mini Spine Corrector
Niedra Gabriel
Intermediate
10 min
The Pilates Guild
Spine Corrector
Support, Energy, Mindful, Variations

Jun 05, 2017
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Mindful Mat
Debora Kolwey
Advanced
50 min
The Pilates Center
Mat
Connections, Grounding, Breath, Progression

May 06, 2017
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Day 6: Grounding
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Mat
Anthony Lett returns to Pilates Anytime with a multi-joint, Reformer Stretch workout.

Nov 15, 2014
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Multi-Joint Reformer Stretch
Anthony Lett
Advanced
50 min
Innovations in Pilates
Reformer (No Box)
Breath, Awareness, Fundamentals, Overball

Oct 23, 2020
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Fundamentally Speaking
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
If you are new to Pilates but not new to fitness, then this Cadillac workout by Karen Sanzo is perfect for you.

Sep 20, 2016
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Fine Tuning Connections
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Cadillac
Open up your shoulder girdle in this Standing workout with Susan Salk.

Oct 29, 2015
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Standing Fletcher Towel Work
Susan Salk
Beginner
25 min
Fletcher Pilates®
No Apparatus
Learn how you can help clients with neurological conditions feel more stability in their bodies with this detailed Reformer class by Mariska Breland.

May 25, 2023
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Neuro Conditions Reformer
Mariska Breland
Advanced
30 min
Julian Littleford Pilates
Reformer (No Box)
In phase 2 of Kathy Corey's breast cancer recovery program, she focuses on adding more resistance training as well as increasing your range of motion.

Feb 17, 2015
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Breast Cancer Recovery 2
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Kyria Sabin shares some of the movements that Ron Fletcher developed on the Spine Corrector.

May 12, 2014
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Spine Corrector Methods
Kyria Sabin
Tutorial
25 min
Pilates History
Spine Corrector
Jenna Zaffino teaches a Fletcher Pilates Mat workout using the Fletcher Braided Towel.

Dec 09, 2013
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Fletcher Towel Mat
Jenna Zaffino
Advanced
55 min
Fletcher Pilates®
Mat
Niedra moves away from "the powerhouse" and addresses the feet in this class.

Nov 12, 2012
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Foot Fitness
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Mat
Work on coordination and balance in this Mat workout with Deborah Lessen.

Feb 14, 2016
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Coordination and Balance
Deborah Lessen
Intermediate
30 min
Deborah Lessen Pilates
Mat
Amy teaches a short Cadillac workout that can be done by itself or after a great leg workout.

Apr 22, 2013
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Quick Cadillac Flow
Amy Havens
Beginner
25 min
Pilates Conservatory®
Cadillac
Energize your body, mind, and spirit in this Mat workout with Kathy Corey.

Nov 14, 2016
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Energizing Mat Flow
Kathy Corey
Intermediate
25 min
Kathy Corey Pilates
Mat
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