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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Michael and Ton analyze the Open Leg Rocker in this in-depth tutorial.

Sep 07, 2014
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Open Leg Rocker
Michael F. & Ton V.
Tutorial
25 min
Michael and Ton Pilates
Mat
Get ready to improve your technique, alignment, and posture in this Wall and Ped-O-Pul workout with Monica Wilson.

Jul 29, 2015
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Ped-O-Pul for Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Ped-O-Pul
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Go deeper into the Mat work with this tutorial by Monica Wilson. She focuses on being pres...

Sep 22, 2017
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Going Deeper into the Mat Work
Monica Wilson
Tutorial
55 min
Romana's Pilates®
Mat
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Technique, Upper Body, Two-Way Stretch, Opposition

Jun 09, 2019
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The Reach: Upper Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Beginner, Pilates for Men, Technique, Traditional

Mar 31, 2021
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Rolling the Shoulders Open
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Apr 02, 2021
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Increasing Rotation
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Technique, Lower Body, Two-Way Stretch, Opposition

Jun 16, 2019
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The Reach: Lower Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Arms, Planks, Vigor, Placement, Technique, Flow

Apr 02, 2018
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Day 10: Planks
Monica Wilson
Advanced
30 min
Romana's Pilates®
Mat
In this tutorial, Monica Wilson breaks down the Reformer exercise transitions in detail.

Jan 04, 2015
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Reformer Transitions Tutorial
Monica Wilson
Tutorial
45 min
Romana's Pilates®
Reformer w/Box
Transitions, Preparation, Breathing, Choreography

Feb 19, 2017
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Mounts and Dismounts
Kyria Sabin
Tutorial
25 min
Fletcher Pilates®
Reformer (No Box)
Monica teaches a Mixed Equipment workout to PA instructor Sarah Bertucelli.

Apr 02, 2014
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Alignment and Precision
Monica Wilson
Intermediate
60 min
Romana's Pilates®
Mixed Equipment
Michael and Ton preface their Advanced Mat Class by explaining the variations they will include that are seldom taught in group settings anymore.

Nov 19, 2012
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Advanced Mat Variations
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mat
Beginner, Pilates for Men, Technique, Traditional

Apr 07, 2021
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Stability in the Pelvis
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Learn how you can see if your arms and back are actually connected with this quick tutorial by Lesley Logan.

Dec 14, 2023
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Build Arm & Back Connections
Lesley Logan
Tutorial
10 min
The Pilates Center
Reformer w/Box
Arms, Connections, Technique

Apr 02, 2018
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Day 14: Spine Corrector
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Spine Corrector
Technique, Breakdown, Progression, Building Blocks

Sep 22, 2019
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Building the Twist Teaser
Blossom L.
Tutorial
5 min
Blossom Crawford Pilates
Mixed Equipment
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
Technique, Upper Body, Reach, Connection

Aug 23, 2019
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Advanced Reach
Andrea Maida
Tutorial
10 min
Romana's Pilates®
Mat
Technique, Pelvic Tilt, Alignment, Beginners

Oct 06, 2019
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Finding a Posterior Tilt
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer w/Box
Welcome to Day 13! You will keep a nice flow as Monica plays with the order on the Reforme...

Apr 02, 2018
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Day 13: Reformer Flow
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mixed Equipment
Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Technique, Advanced, Inversion, Breakdown

Dec 23, 2018
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Headstand Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Mixed Equipment
409-432 of 486
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