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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Runners, Legs, Glutes, Squats, Balance

Dec 28, 2016
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Standing Legs for Runners
Juan Nieto
Intermediate
40 min
Polestar Pilates®
No Apparatus
Take a look at the wheels of the pelvis in this Reformer workout with Tom McCook.

Nov 02, 2016
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Dynamic Pelvic Stability
Tom McCook
Advanced
60 min
Balanced Body
Reformer w/Box
If you are a dancer who wants to improve your extension, then this Reformer workout by Karen Clippinger is the perfect class for you!

Oct 20, 2016
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Improving Extension in Dance
Karen Clippinger
Intermediate
60 min
BASI Pilates®
Reformer w/Box
Turn on your local muscles in this Mat workout with Madeline Black.

Aug 20, 2016
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Madeline's Movements Part 1
Madeline Black
Beginner
25 min
Madeline Black Pilates
Mat
Meredith Rogers plays on the Jump Board with a little interval training in this Reformer workout.

Apr 06, 2016
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Energizing Reformer
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Try something new with Amy Havens in her Reformer Workout.

Apr 04, 2016
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AeroPilates Reformer Flow
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Reformer w/Box
Juan Nieto joins Pilates Anytime with a Reformer workout which covers the functional demands that are needed to run properly.

Mar 19, 2016
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Reformer for Runners
Juan Nieto
Intermediate
65 min
Polestar Pilates®
Reformer w/Box
Integrate spirals into your body with this Pilates Arc workout by Rebekah Rotstein.

Feb 17, 2016
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Pilates Arc Spirals
Rebekah Rotstein
Intermediate
45 min
Kane School
Spine Corrector
You will feel the burn in this action-packed EXO Chair workout by Amy Havens.

Jul 12, 2023
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EXO Chair Lower Body Blast
Amy Havens
Intermediate
30 min
Pilates Conservatory®
EXO Chair
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!

May 30, 2023
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Connect your foot placement to the work of your legs and the hips with this Wunda Chair workout by Ilaria Cavagna.

Oct 03, 2022
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Balance & Feet Wunda Chair
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
Wunda Chair
Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up for Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
In this Mat workout, Ilaria Cavagna focuses on finding the connections between the feet and the rest of the body.

Sep 26, 2022
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Mat for Balance & Feet
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Creative, Feet, Garuda, Breathing

Apr 05, 2022
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Garuda Reformer Foundations
James D'Silva
Intermediate
60 min
Garuda Method
Reformer (No Box)
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Feet, Technique, Placement, Detailed

Feb 24, 2020
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Foot-Focused Reformer
Dana Santi
Intermediate
25 min
Romana's Pilates®
Reformer w/Box
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Beginner
20 min
MELT Method®
No Apparatus
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner
45 min
The Pilates Center
Cadillac
Seniors, Feet, Grounding, Detailed, Alignment, Relationship

Feb 04, 2019
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Foot and Ankle Strengthening
Debora Kolwey
Beginner
35 min
The Pilates Center
Cadillac
Feet, Hips, Alignment, Anatomy, Functional

Dec 02, 2018
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Foot to Hip Dynamics
Tom McCook
Tutorial
30 min
Balanced Body
Reformer w/Box
Osteoporosis Safe, Balance, Standing, Breathing

Nov 29, 2017
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Bone Safe Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
Seniors, Balance, Feet, Tools

Sep 17, 2017
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Active Aging Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Tutorial
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