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Girl Time, Fun, Friendship, Together Apart

Jul 13, 2020
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Girl Time Live
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Flow, Efficiency, BASI Pilates®, Feel-Good

Jul 10, 2020
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Mat Flow
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Full-Body, Expansion, Lengthening, Mobilizing

Jul 03, 2020
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All You Need is a Mat
Kristi Cooper
Beginner
55 min
BASI Pilates®
Mat
Balance, Creative, Expansion

Jun 24, 2020
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Mat with Theraband
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Centering, Exploration, Deepen Your Practice

Jun 10, 2020
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Be Your Own Teacher
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Beginner
50 min
BASI Pilates®
Mat
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Feel-Good, Flow, Full-Body, Feedback

Dec 18, 2019
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Get Moving Mat
Kristi Cooper
Beginner
40 min
BASI Pilates®
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Balance, Fluidity, Creative, Rhythm, Letting Go

Oct 11, 2019
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Creative Mat Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner
35 min
BASI Pilates®
Mat
Letting Go, Connections, Charity, Santa Barbara Community

Apr 21, 2018
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Finding Support
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Ease, Efficiency, Feedback, Pilates Week, Pilates Day

Apr 13, 2018
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Ease and Efficiency Mat
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Grace, Ease, Fun, Friendship, Girl Time

Jan 01, 2018
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New Year's Mat
Kristi C. & Meredith R.
Intermediate
35 min
BASI Pilates®
Mat
Girl Time, Fun, Grounding, Light, Ease

Oct 24, 2017
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Grounding Mat Flow
Kristi C. & Sarah B.
Intermediate
45 min
BASI Pilates®
Mat
Movement, Boomerang, Letting Go

Oct 03, 2017
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Free Flowing Mat
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Mat
Discovery, Awareness, Mobility, Ease

May 06, 2017
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Day 1: Discovery
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Awareness, Space, Differences, Support

May 06, 2017
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Day 2: Space
Kristi Cooper
Beginner
35 min
BASI Pilates®
Mat
Feel-Good, Movement, Deep

May 06, 2017
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Day 3: Showing Up
Kristi Cooper
Beginner
40 min
BASI Pilates®
Mat
Energy, Standing, Arms, Legs

May 06, 2017
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Day 4: Energize
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Spine, Movement, Exploration

May 06, 2017
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Day 5: Awareness
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
Connections, Grounding, Breath, Progression

May 06, 2017
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Day 6: Grounding
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Mat
Expansion, Breath, Space, Open

May 06, 2017
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Day 7: Expansion
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
25-48 of 91
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