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Let the music move you in this dynamic Mat workout with Courtney Miller!

Jun 29, 2015
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Dance, Yoga, & Mat Fusion
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Tracey Mallett returns with her high energy dance Pilates fusion class. If you need a hig...

Jan 30, 2012
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FuseDance Fun
Tracey Mallett
Advanced
45 min
BASI Pilates®
Mat
Barre, Flow, Legs, Glutes, Coordination, Standing, Choreography

Mar 21, 2018
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Barre and Floor Work Flow
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

May 01, 2011
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Rhythm Pilates®
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Mat
Rhythm Pilates® for Dancers! What a fantastic workout! This is not only fun but incredibl...

Sep 08, 2010
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Rhythm Pilates®
Lisa Hubbard
Advanced
30 min
BASI Pilates®
Mat
Amy Havens teaches a Foam Roller workout (she calls it an "experience") that will test your balance and work your abdominals, back, and hamstrings.

Jan 25, 2014
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Foam Roller Experience
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
A dancer's floor barre is nothing new. In fact, this technique has been around for decades...

Jan 03, 2012
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Mat/Barre Fusion
Cecile Bankston
Advanced
50 min
Kathy Corey Pilates
Mat
Balance, Strength, Core, Dancers

Aug 27, 2018
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Core Stability Mat
Karen Clippinger
Advanced
55 min
BASI Pilates®
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
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Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
Mat, Standing, Balance, Athletic

Jan 15, 2021
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Stand Strong
Viktor Uygan
Advanced
60 min
Konnect Method
Mat
Mat, Lunge, Rise, Recharge

Jan 14, 2021
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Rise and Shine
Viktor Uygan
Intermediate
60 min
Konnect Method
Mat
Mat, Dance, Athletic, Fusion

Jan 08, 2021
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A New Direction
Maria Leone
Advanced
55 min
Balanced Body
Mat
Dancers, Flexibility, Strength, Control

Aug 22, 2018
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Mat for Dancers
Karen Clippinger
Intermediate
75 min
BASI Pilates®
Mat
Bring out your "Inner Goddess" in this Rhythm Pilates® workout with Lisa Hubbard.

Aug 17, 2015
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Rhythm Pilates®
Lisa Hubbard
Advanced
20 min
BASI Pilates®
Mat
Dancers, Technique, Pelvic Stability, Connections

Mar 04, 2022
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Mat for Ballet Dancers
Troy McCarty
Beginner
45 min
Balanced Body
Mat
Mat, Athletic, Balance, Jumping

Jan 16, 2021
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Defy Gravity
Viktor Uygan
Advanced
55 min
Konnect Method
Mat
Mat, Dance, Martial Arts, Athletic

Jan 11, 2021
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Connecting Disciplines
Maria Leone
Advanced
60 min
Balanced Body
Mat
Variations, Length, Dancers, Progressive

Jun 01, 2017
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Progressive Mat Variations
Peter Roel
Intermediate
40 min
Peter Roël Pilates
Mat
Work on strength and flexibility in this Mat workout for dancers by Alan Herdman.

Jan 03, 2017
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Strength and Flexibility Mat
Alan Herdman
Intermediate
60 min
Alan Herdman Pilates
Mat
Get ready for a fun, yoga-inspired sequence in this Rhythm Pilates® breakdown with Lisa Hubbard.

Aug 11, 2015
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Rhythm Pilates® Breakdown
Lisa Hubbard
Advanced
50 min
BASI Pilates®
Mat
Cecile Bankston is back with another challenging Mat/Barre Fusion workout!

Apr 25, 2015
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Mat/Barre Fusion
Cecile Bankston
Advanced
40 min
Kathy Corey Pilates
Mat
Cecile Bankston returns with another wonderful Mat/Barre Fusion workout.

May 15, 2014
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Mat/Barre Fusion Workout
Cecile Bankston
Advanced
75 min
Kathy Corey Pilates
Mat
Michael King designed this Pilates Spirals class to incorporate effortless dynamic and static stretches into your workout.

Dec 16, 2013
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Standing Pilates Spirals
Michael King
Intermediate
50 min
Michael King Pilates
Mat
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