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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Glutes, Arms, Creative, Fun, Flow

Jan 06, 2020
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Buns and Guns Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Amy Havens will get your heart rate up with this total-body Jump Board workout.

Mar 06, 2014
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Jump Board Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Restorative, Breathing, Music, Calm, Stress-Relief

Feb 12, 2020
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Mat for Stress Relief
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Amy Havens teaches a Foam Roller workout (she calls it an "experience") that will test your balance and work your abdominals, back, and hamstrings.

Jan 25, 2014
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Foam Roller Experience
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Connections, AeroPilates Reformer, Midline, Full-Body

Feb 07, 2019
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Clean and Simple Reformer
Amy Havens
Beginner
40 min
Pilates Conservatory®
Reformer w/Box
Glutes, Fitness, Creative, Balance

Jan 22, 2019
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Glute-Focused Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
No Box, Strengthening, Full-body, Variations

May 29, 2017
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Full-Body Reformer
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer (No Box)
Seeing as it was often said, "Your equipment is like your dance partner, you work with it....

Jul 25, 2011
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Reformer Stretch
Amy Havens
Beginner
25 min
Pilates Conservatory®
Reformer w/Box
Reconnect, Social Distancing, Deepen, Flow, Energize

Sep 22, 2020
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Reconnect to the Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Jul 29, 2019
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Fundamental Mat Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Amy teaches a lower body blast for this Mat class, which is a continuation of a Podcast episode she did in April.

Jun 01, 2013
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Lower Body Blast
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Nov 15, 2018
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Active Aging Reformer
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer (No Box)
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Detailed, Subtle, Precision, Opening, Technique

Sep 16, 2017
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Foam Roller Movements
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Abdominals, Centering, Simple Movements, No Props

Apr 02, 2018
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Abdominal Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Restorative, Stretching, Breathing, Gentle, Simple

Mar 19, 2019
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Restorative Foam Roller
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Release, Deep Stretch, Lengthen, Dynamic

Feb 24, 2022
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Deep Stretching Flow
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Balance, Fun, Creative, Move, Flow

Jul 17, 2019
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Get Moving Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Amy adds a little intensity to this fast paced Mat workout.

May 01, 2014
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Cardio Mat
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Mat
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Seniors, Mobility, Strengthening, Gait, Feet, Creative

Sep 28, 2017
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Active Aging Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Muscle Focus: Back and hip extensors. Objective: Strengthen the back and hip extensors. ...

Jan 01, 2011
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Double Leg Kick
Amy Havens
Intermediate
2 min
Pilates Conservatory®
Mat
also known as Single Leg CirclesMuscle Focus: Abdominals. Objective: Pelvic stabilization...

Nov 12, 2011
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One Leg Circle
Amy Havens
Intermediate
3 min
Pilates Conservatory®
Mat
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