Member Playlists

Studio du Corps Hrs

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Sydney L
Creator
Everyone
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Playlist Videos

Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Flow, Traditional, Straightforward, Dynamic

Jun 06, 2018
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Straight Up Mat
Diane Severino
Advanced
25 min
Fletcher Pilates®
Mat
Breathing, Technique, Alignment, Rhythm, Humor

Jun 01, 2018
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Reformer Combinations
Diane Severino
Intermediate
50 min
Fletcher Pilates®
Reformer w/Box
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Hips

May 14, 2017
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Turn of the Hip
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Upper Body

May 07, 2017
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Bow and Arrow
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Breathing, Informative, Posture, History

Apr 09, 2017
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Ron's Clock
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Flow, Elegance, Wit, Creative

Apr 04, 2017
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Creative Spine Corrector
Diane Severino
Intermediate
50 min
Fletcher Pilates®
Spine Corrector
Wit, Elegance, Fluidity, History, Abdominals

Mar 29, 2017
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Spine Corrector Basics
Diane Severino
Beginner
35 min
Fletcher Pilates®
Spine Corrector
Your thighs will want to thank you after watching this tutorial on the Knee Stretch with D...

May 22, 2016
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Knee Stretches
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer w/Box
Learn where you should initiate your movements in the Standing Roll Down with Diane Severi...

May 08, 2016
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Standing Roll Down
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer w/Box
Find a more stable and secure position for your knees in this tutorial with Diane Severino...

Apr 17, 2016
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Pulling Up Your Knees
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Move with Diane Severino in her dance-inspired Mat workout.

Mar 13, 2016
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Dance-Inspired Mat
Diane Severino
Intermediate
55 min
Fletcher Pilates®
Mat
You will feel like you're on stage with this dance-inspired Mat workout with Diane Severin...

Mar 11, 2015
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Martha Graham-Inspired Mat
Diane Severino
Advanced
50 min
Fletcher Pilates®
Mat
31-45 of 50

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