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Spring to Life with Kristi

Movement can be very healing, whether you're new to Pilates or you're coming back after a break. In this program, Kristi Cooper takes you through classes that will allow you to find the joy of movement and return back to yourself. Not only will you feel the spring in your step, but you will also feel invigorated and revitalized. Get ready to spring back to life with Kristi!

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Ease, Joy, Well-being, Creativity

May 13, 2020
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Garage Sessions
Kristi Cooper
Introduction
1 min
BASI Pilates®
Introduction
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Beginner
50 min
BASI Pilates®
Mat
Centering, Exploration, Deepen Your Practice

Jun 10, 2020
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Be Your Own Teacher
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
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Move With Us

Experience Pilates. Experience life.

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