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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.

Feb 27, 2013
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
Pilates Republic
Mat
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout comprised of 50% Standing Pilates and 50% Matwork.

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
Pilates Republic
Mat
Cardio, Athletic, Circuit, Traditional, Fun

Feb 07, 2022
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Traditional Circuit Flow
Courtney Miller
Intermediate +
50 min
Pilates Republic
Reformer w/Box
Barre Fusion, Standing, Creative, Fun

Sep 20, 2021
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Tone on the Mat
Courtney Miller
Intermediate +
45 min
Pilates Republic
Mat
Box, Flow, Creative, Strength, Mobility

Apr 13, 2020
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Reformer Box Flow
Delia Buckmaster
Intermediate
70 min
STOTT PILATES®
Reformer w/Box
Fun, Fusion, Recovery, Balance, Strength, Inversions

Oct 31, 2018
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Mat Fusion Combinations
Courtney Miller
Intermediate +
60 min
Pilates Republic
Mat
You will use the Theraband to develop full-body strength in this functional Mat workout by Tom McCook.

Oct 20, 2022
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Functional Mat w/ Theraband
Tom McCook
Intermediate
45 min
Balanced Body
Mat
You will feel the burn with this challenging Reformer workout by Courtney Miller! This cla...

Feb 28, 2022
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Creative Circuit Variations
Courtney Miller
Intermediate +
50 min
Pilates Republic
Allegro 2 Reformer w/Box
Advanced, Dynamic, Balance, Strength, Flow

Dec 18, 2018
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Dynamic Reformer Flow
Sara Colquhoun
Advanced
55 min
PilatesITC
Reformer w/Box
Athletic, Advanced, Balance, Standing, Creative

Feb 23, 2018
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Athletic Reformer Flow
Maria Leone
Intermediate +
45 min
The Bodyline Method
Reformer w/Box
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
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Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Nov 15, 2018
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Active Aging Reformer
Amy Havens
Beginner +
50 min
Pilates Conservatory®
Reformer (No Box)
Barre, Flow, Legs, Glutes, Coordination, Standing, Choreography

Mar 21, 2018
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Barre and Floor Work Flow
Tracey Mallett
Intermediate
50 min
PilatesNext
Mat
Arms, Shoulders, Balance, Standing

Jun 14, 2017
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Arm Weights Workout
Lisa Hubbard
Intermediate
10 min
BASI Pilates®
Mat
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
Pilates Republic
Mat
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Intermediate
20 min
PilatesNext
No Apparatus
Standing, Creative, Balance, Coordination, Athletic, Agility

Jan 13, 2020
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Step Up Your Reformer
Erika Quest
Intermediate +
45 min
Balanced Body
Reformer w/Box
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
PilatesNext
Mat
Courtney Miller teaches a quick 10-minute standing workout.

Apr 28, 2014
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Quick Standing Flow
Courtney Miller
Beginner +
10 min
Pilates Republic
Mat
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
PilatesNext
No Apparatus
Seniors, Balance, Proprioception, Standing, Osteoporosis Safe, Posture

Nov 13, 2019
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Active Aging Mat
Amy Havens
Beginner +
55 min
Pilates Conservatory®
Mat
Upper Body, Core, Stabilizing, Balance, Standing, Music

Dec 26, 2018
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Day 4: Total Upper Body
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
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