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Beginner, Pilates for Men, Technique, Traditional

Mar 01, 2021
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Adding Dynamic Movements
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginners, Pilates for Men, Basics, Traditional, Technique

Feb 22, 2021
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Building Trust
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 19, 2021
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Seeing Improvement
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 17, 2021
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Taking Ownership
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 15, 2021
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Progressing Forward
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 12, 2021
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Incorporating Breath
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Transitions, Technique, Traditional, Advanced

Apr 02, 2018
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Day 21: Transitions
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer w/Box
Technique, Flow, Freedom, Movement, Traditional

Apr 02, 2018
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Day 25: Feel the Freedom
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Technique, Traditional, Strength

Apr 02, 2018
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Day 17: Working with Springs
Monica Wilson
Advanced
55 min
Romana's Pilates®
Reformer w/Box
Celebrate, Technique, Strength, Length

Apr 02, 2018
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Day 30: Celebration
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Post Trauma, Gentle, Breathing, Exploration, Space

Apr 23, 2017
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Post Trauma
Christi Idavoy
Tutorial
35 min
Polestar Pilates®
Reformer w/Box
Transitions, Preparation, Breathing, Choreography

Feb 19, 2017
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Mounts and Dismounts
Kyria Sabin
Tutorial
25 min
Fletcher Pilates®
Reformer (No Box)
In this tutorial, Ruth Alpert looks at a few different bodies so you can see ways to modify the equipment to work for your size.

Sep 11, 2016
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Ideal Position for your Body
Ruth Alpert
Tutorial
25 min
Core Dynamics® Pilates
Reformer w/Box
Stay in control during this Reformer workout with Adrianne Crawford!

Jul 30, 2015
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Stay in Control Reformer
Adrianne Crawford
Intermediate
40 min
Romana's Pilates®
Reformer w/Box
Improve your technique in this Reformer workout with Adrianne Crawford.

Jun 24, 2015
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Improving your Technique
Adrianne Crawford
Advanced
40 min
Romana's Pilates®
Reformer w/Box
Explore the Backstroke and how it feels in your body in this tutorial with Wendy LeBlanc-Arbuckle.

Jun 14, 2015
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Backstroke
Wendy L.
Tutorial
10 min
3Core Connections®
Reformer w/Box
Diane Severino reminds us how we need to treat our feet well in her Prehensile tutorial.

Mar 01, 2015
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Prehensile Feet
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Muscle Focus: Legs. Objective: Aligning the body and strengthening the legs.

Feb 17, 2015
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Running
Monica Wilson
Intermediate
10 min
Romana's Pilates®
Reformer w/Box
In this tutorial, Monica Wilson breaks down the Reformer exercise transitions in detail.

Jan 04, 2015
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Reformer Transitions Tutorial
Monica Wilson
Tutorial
45 min
Romana's Pilates®
Reformer w/Box
You can do a Mat and Reformer workout in this mixed equipment class with Niedra Gabriel.

Oct 04, 2014
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Mat and Reformer Fun
Niedra Gabriel
Intermediate
65 min
The Pilates Guild
Mixed Equipment
Monica flows through the Reformer, Mat, and Wunda Chair in this Mixed Equipment workout. ...

Jun 16, 2014
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C-Curves for the Powerhouse
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mixed Equipment
Monica teaches a Mixed Equipment workout to PA instructor Sarah Bertucelli.

Apr 02, 2014
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Alignment and Precision
Monica Wilson
Intermediate
60 min
Romana's Pilates®
Mixed Equipment
Niedra shows how she would teach a first time Pilates student in this Mixed Equipment workout.

Nov 16, 2013
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First Time Session
Niedra Gabriel
Beginner
60 min
The Pilates Guild
Mixed Equipment
1,177-1,200 of 1,206
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