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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Follow along with Ron Fletcher as he teaches Diane Severino different patterns using his Percussive Breathing Technique.

Oct 09, 2013
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Breathing
Ron Fletcher
Tutorial
4 min
Pilates History
Mat
Anatomy, Range of Motion, Explanation, Rib Cage

Mar 31, 2017
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Rib Movements
Madeline Black
Tutorial
20 min
Madeline Black Pilates
Tutorial
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Wrists, Weight-Bearing, Load, Mobility

Dec 31, 2017
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Wrist Discomfort Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
Anatomy, Assessment, Pelvis, Ribcage, Movement Patterns

Nov 03, 2021
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Erin's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Kyria Sabin shares some of the movements that Ron Fletcher developed on the Spine Corrector.

May 12, 2014
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Spine Corrector Methods
Kyria Sabin
Tutorial
25 min
Pilates History
Spine Corrector
Technique, Variations, Pilates History, Cats

Nov 12, 2017
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Cat Variations
Deborah Lessen
Tutorial
15 min
Deborah Lessen Pilates
Mixed Equipment
Advanced, Technique, Alignment, Balance, Standing

Jun 17, 2018
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Building Up to Russian Squat
Kathy Corey
Tutorial
20 min
Kathy Corey Pilates
Mixed Equipment
Flexion, Abdominals, Technique, Neck, Alignment

Oct 13, 2017
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Flexion Connection
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo is here to teach what she calls "the Long Box with Benefits." Often in the Pil...

Jan 03, 2013
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Long Box with Benefits
Karen Sanzo
Tutorial
40 min
Pilates Unlimited
Mat
Business, Studio Owners, Expectations, Hiring

Apr 12, 2017
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Setting Expectations
Lesley Logan
Tutorial
15 min
Non Pilates
Tutorial
Walking, Anatomy, Functional Movements, Stretching, Mind-Body Connections

Jan 28, 2018
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Loading and Lengthening
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Side Kick, Pelvic Stability, MELT Method, Technique

May 12, 2019
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MELTed Pelvic Stability
Hallee Altman
Tutorial
15 min
MELT Method®
Mat
Modifications, Beginners, Neck Pain, Technique, Safety

Apr 21, 2019
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Weak Neck Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Technique, Break Down, Building Blocks

Apr 01, 2018
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Overhead Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer w/Tower (No Box)
Your thighs will want to thank you after watching this tutorial on the Knee Stretch with Diane Severino!

May 22, 2016
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Knee Stretches
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer w/Box
Neck, Anatomy, Technique, Alignment

Jul 10, 2017
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Where is Your Head?
Cara Reeser
Tutorial
35 min
Cara Reeser Pilates Aligned
Mat
Carrie Macy and Amy Havens demonstrate a few of the differences between Balanced Body and Gratz Reformers.

Mar 07, 2014
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Balanced Body vs Gratz
Carrie Macy Samper
Tutorial
10 min
Equinox Pilates
Reformer w/Box
In this tutorial, Kyria Sabin shares five variations that Ron Fletcher taught on the Cadil...

May 19, 2014
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Fletcher Cadillac Variations
Kyria Sabin
Tutorial
25 min
Pilates History
Cadillac
In this tutorial, Juan Nieto shares how you can explore Handstands in a safe and effective way.

Dec 15, 2016
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Building Up to a Handstand
Juan Nieto
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Michele Larsson teaches the breathing methods used by her mentor Eve Gentry and shares how each kind of breath can be used in different situations.

Oct 09, 2013
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Breathing
Michele Larsson
Tutorial
20 min
Pilates History
Tutorial
Progress your practice naturally from beginner to advanced knees off in the Knee Stretches in this tutorial with Wendy LeBlanc-Arbuckle.

Jul 31, 2016
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Knee Stretches Illuminated
Wendy L.
Tutorial
20 min
3Core Connections®
Reformer w/Box
Learn how to balance your shoulders with this tutorial by Rachel Taylor Segel.

Sep 04, 2016
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Balancing the Shoulders
Rachel Taylor Segel
Tutorial
15 min
The Pilates Center
Mixed Equipment
193-216 of 506
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