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Mat, Wall, Advanced, Athletic

Feb 26, 2021
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Glued To The Wall
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
Join Jo Bezzina for a dynamic and creative total body Mat class.

May 13, 2024
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Creative Whole Body Flow
Jo Bezzina
Intermediate
30 min
Polestar Pilates®
Mat
Amy Havens helps you understand the physical sensations behind the shoulder cues that you often hear in classes on Pilates Anytime.

May 11, 2014
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Stronger Shoulders Tutorial
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
We are so excited to have MeJo Wiggin join Pilates Anytime with a dynamic Mat workout.

Sep 22, 2014
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Dynamic and Energetic Mat
MeJo Wiggin
Intermediate
35 min
Romana's Pilates®
Mat
Go deeper into your body using the Overball for help. Meredith encourages the students to ...

Mar 12, 2011
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Deep Mat Connection
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
Overindulge in food and drink recently? Is holiday insanity getting in the way of your wor...

Dec 03, 2011
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Quick Mat Flow
Kristi Cooper
Beginner
15 min
BASI Pilates®
Mat
Technique, Traditional, Space, Lengthening, Imagery

Feb 25, 2019
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Be Your Own Partner
Debora Kolwey
Advanced
40 min
The Pilates Center
Mat
Join Dane Sorensen for an energizing and playful Mat class that will challenge both your body and mind.

Sep 10, 2024
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Arms & Abs Mat
Dane Sorensen
Intermediate
25 min
The Speir Movement
Mat
Traditional, Technique, Powerhouse, Flow

Jun 10, 2017
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Traditional Mat Flow
Adrianne Crawford
Intermediate
35 min
Romana's Pilates®
Mat
This class taught by distinguished instructor Michele Larsson plays with two notions of co...

Jun 18, 2012
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Play with Control
Michele Larsson
Intermediate
55 min
Core Dynamics® Pilates
Mat
Technique, Stretching, Traditional, Stability

Jun 16, 2021
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Two-Way Stretch Mat
Katie Yip
Intermediate
55 min
re:AB Pilates
Mat
Monica teaches part 3 of a Postnatal Mat series using the Magic Circle.

Feb 17, 2014
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Postnatal Magic Circle Flow
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
Re-educate your body and alignment in this therapeutic Mat workout with Niedra Gabriel.

May 07, 2015
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Re-Align your Body
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mat
Modifications, Shoulders, Wrists, Technique, Beginners

May 19, 2019
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Weak Shoulder Modifications
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Mat
Welcome in the New Year with this Mat class by Meredith Rogers.

Jan 01, 2024
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Intention-Focused Flow
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Improve your mobility with this quick Mat sequence by Niedra Gabriel.

Nov 14, 2023
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Daily Joint Mobility Mat
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
Adrianne Crawford uses the Magic Circle for almost every exercise, to add a challenge to your whole body.

May 01, 2016
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Magic Circle Challenge
Adrianne Crawford
Intermediate
35 min
Romana's Pilates®
Mat
Get ready for a dynamic and invigorating 25-minute Creative Combo Workout with Carrie Pages.

Mar 19, 2024
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Creative Combo Workout
Carrie Pages
Advanced
25 min
Pilates Unlimited
Mat
Upper Body, Strength, Connections, Weight-Bearing

Jun 21, 2017
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Upper Body Balance
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Challenge, Tone, Strengthening, Dynamic

Jun 21, 2021
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Tone and Strengthen
Jamie Isaac
Intermediate
30 min
Peak Pilates
Mat
Meredith teaches a quick, flowing Mat workout using the Baby Arc.

Nov 14, 2013
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Baby Arc Flow
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Michael and Ton guide you through Mat exercises using the push-pull concept to increase your length, mobility, and strength for your SI Joint.

Feb 01, 2024
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CSI for Your SI Joint
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Embodied Classical Mat Flow…with You, Gravity and Ground Reaction Force (GRF).

Apr 26, 2016
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Embodied Classical Mat Flow
Wendy L.
Intermediate
60 min
3Core Connections®
Mat
Posture, Sitting Up, Modifications

Jul 23, 2017
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Can't Sit Up Straight
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
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