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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Seniors, Strengthening, Challenging, Balance

Aug 04, 2021
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Active Chair Flow
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
Twists, Spine, Rotation, Functional Movements, Exploration

Oct 20, 2017
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Twists and Rotation
Blossom L.
Tutorial
10 min
Blossom Crawford Pilates
Mixed Equipment
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Advanced
60 min
The Pilates Center
Reformer w/Box
Osteoporosis, Research, Bone Density, Exercise

May 06, 2022
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Osteoporosis and Exercise
Sherri Betz
Discussion
35 min
Polestar Pilates®
Discussion
Technique, Teaser, Traditional

Aug 03, 2018
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Teasing the Teaser
Monica Wilson
Tutorial
40 min
Romana's Pilates®
Mat
Pilates History, Standing, Breathing, Ron Fletcher

Jan 21, 2022
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Barrework
David McMahan
Intermediate
45 min
Fletcher Pilates®
No Apparatus
Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up for Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
Breathing, Return to Life, Trust, Movement, Exploration

Sep 30, 2017
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Mat Exploration
Rachel Taylor Segel
Intermediate
45 min
The Pilates Center
Mat
In this tutorial, Karen Sanzo teaches you ways that you can enhance your posture on a daily basis.

Dec 05, 2014
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Posture Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

Aug 31, 2013
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Ab to Leg Connection
Kara Wily
Advanced
40 min
Romana's Pilates®
Wunda Chair
This flow allows for full spinal articulation, with spinal extension with the Swan and flexion with the Teaser Prep.

Feb 06, 2025
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Swan to Teaser Prep Flow
Maria Leone
Tutorial
10 min
The Bodyline Method
Reformer w/Box
Join Meri Rogers and Kristi Cooper for a delightful Mat class filled with playful banter and fun-filled movement.

Jun 30, 2025
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Girl Time with Small Props
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Technique, Progression, Breakdown, Advanced, Archival Exercise

Dec 30, 2018
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Horseback Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Karen Sanzo's strong, rhythmic class will take you through a series of powerful exercises that build heat and challenge your body's stability.

Jun 12, 2025
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Zesty & Rhythmic Mat
Karen Sanzo
Advanced
50 min
Balanced Body
Mat
Mat, Traditional, Flow, Advanced

Jan 29, 2021
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Ready To Return To Life
Saul Choza
Advanced
55 min
Romana's Pilates®
Mat
This tutorial from Ruth Alpert will educate you on the difference between belly breathing and rib cage breathing.

Aug 01, 2014
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Breathing Tutorial
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
Alexandra takes you through a vigorous workout using the towel that slides you towards a stronger center.

Mar 05, 2021
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Slide and Shine
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
Ashley Hoffman leads a Postnatal Reformer class designed to support new parents in their postpartum recovery journey.

Jan 23, 2025
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Postnatal Reformer
Ashley Hoffman
Beginner
30 min
Power Pilates®
Reformer w/Box
Feet, Neuropathy, Osteoporosis Safe, Seniors

May 20, 2022
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Peripheral Neuropathy
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Learn where you should initiate your movements in the Standing Roll Down with Diane Severino.

May 08, 2016
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Standing Roll Down
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer w/Box
In this Mat workout, Monica gives you a glimpse of what she would do if she had just finished playing tennis or running outside.

Jun 24, 2014
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Mat After Playing Tennis
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Reinvent your spine with Ken Gilbert's Reformer workout.

Nov 16, 2014
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Reinvent your Spine
Ken Gilbert
Intermediate
50 min
Fletcher Pilates®
Mat
Postnatal, Trauma, Restorative, Gentle, Breathing

Jun 07, 2019
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Class 1: Acceptance
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Tips for Success, Pilates Teacher, Business, Studio Owner, What to Expect

Sep 04, 2019
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Tips for Success
Niedra Gabriel
Introduction
4 min
The Pilates Guild
Introduction
3,313-3,336 of 4,205
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