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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Balance, Opposition, Rotation, Expansive, Intelligent

Sep 20, 2019
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Expansive Wunda Chair
Marimba Gold-Watts
Advanced
55 min
Kane School
Wunda Chair
Create buoyancy in your body with this restorative Mat workout with Lisa Hubbard.

Jul 19, 2016
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Restorative Mat
Lisa Hubbard
Beginner
30 min
BASI Pilates®
Mat
Carolyne Sidhu Anthony teaches movements that you would need during labor and delivery if you have chosen a natural birth.

May 14, 2013
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3rd Trimester Mat
Carolyne S.
Beginner
35 min
Center for Women's Fitness
Mat
Focus on scapula placement in this Wunda Chair workout with Cara Reeser.

Oct 27, 2016
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Scapula Placement
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Wunda Chair
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner
45 min
The Pilates Center
Cadillac
Fitness Ball, Fun, Intention, Deepen

Oct 29, 2020
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Big Ball of Fun
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Focus on your alignment in this Mixed Equipment workout with Alan Herdman.

Dec 13, 2016
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Alignment-Focused Session
Alan Herdman
Beginner
70 min
Alan Herdman Pilates
Mixed Equipment
This short and sweet Mat workout with Kristi Cooper is a great way to start your day!

Nov 04, 2015
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
A Cadillac workout, by Shelly Power, designed to address the needs of older adults with degenerative changes in their bodies, like arthritis.

Jul 20, 2022
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Degenerative Knee Cadillac
Shelly Power
Beginner
60 min
Polestar Pilates®
Cadillac
Creative, Fun, Witty, Rotation, Three-Dimensional

Nov 08, 2017
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Wunda Chair with a Twist
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Wunda Chair
In this tutorial Karen Sanzo clears up the question of the position of the neck by explaining the function of the deep neck flexors.

Sep 18, 2016
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Deep Neck Flexors
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Mat
Equestrians, Breathing, Balance, Stability, Feedback

Dec 13, 2017
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Equestrian Balance Challenge
Julie Driver
Intermediate
15 min
Julie Driver Pilates Education
Mat
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body

Mar 16, 2022
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All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Precision, Stability, Centering, Awareness, Asymmetries

Dec 26, 2017
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Day 9: Precision
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
Physioball, Fun, Full-body, Extend, Stability

Aug 04, 2020
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Physioball Fun
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
You can get a lot done in a short amount of time. Join Amy for this full-body Ball workou...

Aug 17, 2012
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Full-Body Fitness Ball
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Mat
Learn to get up and down from the floor safely and with more ease.

Aug 16, 2015
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Modifications for Mat Class
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Mat
Seniors, Standing, Creative, Lengthening

Jul 28, 2021
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Pilates at the Wall
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
Feel supported and strong with this Postnatal class that addresses abdominal separation.

Sep 07, 2022
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Healing Rectus Diastasis
Wendy Foster
Beginner
20 min
Mamalates
Mat
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
Fitness Ball, Stability, Equanimity, Breath

Oct 16, 2020
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Physioball Equanimity
Cathleen Murakami
Intermediate
55 min
Synergy Systems®
Mat
Move through a fun and dynamic class with Wendy Foster that focuses on strengthening your pelvic floor.

Sep 14, 2022
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Reclaim Your Pelvic Floor
Wendy Foster
Beginner
20 min
Mamalates
Mat
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