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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Awareness, Gentle, Strengthening, Recovery, Modifications

Mar 28, 2019
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Strength From Inside Out
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Pelvic Floor, Dysfunction, Incontinence, Women's Issues

Mar 18, 2019
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Pelvic Floor Dysfunction
Christi Idavoy
Discussion
70 min
Non Pilates
Discussion
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner
45 min
The Pilates Center
Cadillac
Seniors, Feet, Grounding, Detailed, Alignment, Relationship

Feb 04, 2019
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Foot and Ankle Strengthening
Debora Kolwey
Beginner
35 min
The Pilates Center
Cadillac
Hips, Range of Motion, Mobility, Restorative, Release

Sep 17, 2018
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Hip Hip Hooray
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Balance, Seniors, Dorsiflexion, Strategies, Falling

Aug 26, 2018
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Fall Prevention Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Mat
Stretching, Athletic, Men, Control

Aug 15, 2018
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Athletic Mat
Tash Barnard
Intermediate
40 min
BASI Pilates®
Mat
Side Body, No Box, Obliques, Lengthening, Creative

Jul 02, 2018
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Day 8: Side Body
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Warm Up, Stretching, Mind-Body, Connections

Apr 14, 2018
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Mat Warm Up
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Travel, Lengthening, Mobility, Gentle, Creative

Nov 11, 2017
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Hotel Bed Workout
Blossom L.
Beginner
15 min
Blossom Crawford Pilates
Mat
Ballet, Dancers, Technique, Movement, Graceful, Standing

Oct 09, 2017
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Ballet Barre Workout
Diane Diefenderfer
Intermediate
40 min
Studio du Corps
No Apparatus
Seniors, Balance, Feet, Tools

Sep 17, 2017
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Active Aging Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Tutorial
Feet, Awareness, Release, Warm Up

Aug 27, 2017
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Foot Focused Warm Up
Ruth Alpert
Beginner
25 min
Core Dynamics® Pilates
Mat
Men, Posture, Shoulders, Stretching

Aug 22, 2017
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Men of Pilates Anytime
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Seniors, Osteoporosis Safe, Balance, Standing, Gentle

Apr 02, 2017
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Osteoporosis Safe Mat
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Sherri Betz discusses the factors we need to take into consideration when designing an exercise program that is safe those with osteoporosis.

Nov 11, 2016
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Osteoporosis Modifications
Sherri Betz
Introduction
10 min
Polestar Pilates®
Introduction
Learn new modifications for osteoporosis during supine Mat exercises for osteoporosis in this tutorial with Sherri Betz.

Nov 11, 2016
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Supine Mat Modifications
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Mat
Create balance in your pelvis with this tutorial by Tom McCook.

Aug 21, 2016
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Balance in the Pelvis
Tom McCook
Tutorial
35 min
Balanced Body
Mat
Kathryn Ross-Nash gets right down to business in this advanced Cadillac workout!

Jul 18, 2016
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Advanced Cadillac Exercises
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Cadillac
Louise Johns brings great energy and creativity to her Reformer workout that focuses on dynamic flexibility.

Jul 16, 2016
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Dynamic Flexibility Flow
Louise Johns
Intermediate
45 min
Balanced Body
Reformer w/Box
Warm up your body for action sports in this Mat workout with Ed Botha.

Jun 13, 2016
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Warm Up for Sports
Ed Botha
Beginner
15 min
BASI Pilates®
Mat
Ed Botha teaches a Mat class that focuses on recovery from sports.

Jun 08, 2016
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Recovery from Sports
Ed Botha
Beginner
30 min
BASI Pilates®
Mat
Feel the release of your body in this Foam Roller workout with Tash Barnard.

Jun 01, 2016
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Foam Roller Release
Tash Barnard
Beginner
35 min
BASI Pilates®
Mat
Move through all six body positions in this "independent exerciser" Mat workout with Erika Quest.

May 11, 2016
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Active Aging Mat
Erika Quest
Beginner
40 min
Balanced Body
Mat
145-168 of 284
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