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Explore your Pilates practice and tap into your senses in this restorative class with James Crader.

Mar 08, 2021
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Senseful Movement
James Crader
Beginner
50 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 08, 2021
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Adding New Challenges
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Alexandra takes you through a vigorous workout using the towel that slides you towards a stronger center.

Mar 05, 2021
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Slide and Shine
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 05, 2021
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Developing Proprioception
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Mat, Technique, Intermediate, Precision, Pelvic Placement

Mar 03, 2021
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Pelvic Precision
Rachel Taylor Segel
Intermediate
55 min
The Pilates Center
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Mat, Fun, Creative, Franklin Ball

Mar 02, 2021
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Expanding Boundaries
Misty Lynne Cauthen
Beginner
50 min
Balanced Body
Mat
Introduction, Restorative, Nervous System

Mar 01, 2021
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Curious Movement
James Crader
Introduction
1 min
Non Pilates
Introduction
Mat, Restore, Somatic, Nervous System

Mar 01, 2021
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Calming Nerves
James Crader
Beginner
50 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 01, 2021
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Adding Dynamic Movements
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Mat, Wall, Advanced, Athletic

Feb 26, 2021
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Glued To The Wall
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
Discussions, Teacher Training, Becoming a Pilates Teacher

Feb 26, 2021
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Find Your Teacher Training
Amy H. & Carrie M.
Discussion
55 min
Non Pilates
Discussion
Introduction, Creativity, Traditional

Feb 26, 2021
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Wall to Wall
Alexandra Bohlinger
Introduction
1 min
Non Pilates
Introduction
Introduction, Strengthening, Move

Feb 25, 2021
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Rediscovering Strength
Tash Barnard
Introduction
1 min
Non Pilates
Introduction
Pilates History, Kathy Grant, Dancers, Discussion

Feb 25, 2021
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Reminiscing on Kathy Grant
Gia C. & Sarita A.
Discussion
60 min
Non Pilates
Discussion
Mat, Intermediate, Cueing, Anatomy

Feb 24, 2021
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Balancing The Spine
Rachel Taylor Segel
Intermediate
60 min
The Pilates Center
Mat
Introduction, Technique, Body Mechanics

Feb 24, 2021
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Mechanics and Metaphors
Rachel Taylor Segel
Introduction
1 min
Non Pilates
Introduction
Beginner, Pilates for Men, Technique, Traditional

Feb 24, 2021
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Building Up to Breathing
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Introduction, Props, Inspiration

Feb 23, 2021
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Fortify the Mat
Misty Lynne Cauthen
Introduction
1 min
Non Pilates
Introduction
Mat, Beginner, Deliberate, Towel, Creative

Feb 23, 2021
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Introducing The Frame
Misty Lynne Cauthen
Beginner
50 min
Balanced Body
Mat
Beginners, Pilates for Men, Basics, Traditional, Technique

Feb 22, 2021
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Building Trust
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 19, 2021
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Seeing Improvement
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 17, 2021
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Taking Ownership
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
697-720 of 2,496
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