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Balance, Connection, Powerhouse, Reach

Jul 31, 2019
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Small Barrel Reach
Andrea Maida
Intermediate
20 min
Romana's Pilates®
Mat
Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Jul 29, 2019
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Fundamental Mat Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Beginner, Stretching, Breathing, Awareness

Jul 22, 2019
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Beginner Mat 3
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
Mat
Back, Shoulders, Beginners, Progression, Awareness

Jul 19, 2019
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Beginner Mat 2
Cara Reeser
Beginner
35 min
Cara Reeser Pilates Aligned
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner
35 min
BASI Pilates®
Mat
Beginners, Breath, Imagery, Mind-Body

Jul 08, 2019
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Beginner Mat 1
Cara Reeser
Beginner
30 min
Cara Reeser Pilates Aligned
Mat
Advanced, Rolling, Crab, Inversions, Head-Tail Connection

Jul 03, 2019
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Roly Poly Mat
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Mat
Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Center
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Efficiency, Flow, Full-Body

Jul 01, 2019
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Efficiency
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Concentration, Deliberate, Awareness

Jul 01, 2019
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Concentration
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Exploration, Rolling, Self-Care, Fun, Creative

Jul 01, 2019
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Explore
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Standing, Balance, Perspective, Creative

Jul 01, 2019
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Standing Pilates
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Harmony, Flow, Exploration

Jul 01, 2019
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Harmony
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Breathing, Feel-Good, Play, Daily Dose

Jul 01, 2019
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Breath
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Postnatal, C-Section Recovery, Breathing, Gentle, Imagery

Jun 26, 2019
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Class 4: Connection
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Mat
Postnatal, C-Section Recovery, Traumatic Birth, Breathing, Gentle

Jun 21, 2019
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Class 3: Release
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Gymnastics-Inspired, Upper Body, Balance, Fun, Creative

Jun 17, 2019
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Gymnastics-Inspired Flow
Benjamin Degenhardt
Intermediate
30 min
360° Pilates
Mat
Stretching, Lengthening, Gentle, Full-Body

Jun 12, 2019
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Stretchy Feel-Good Mat
Meredith Rogers
Beginner
25 min
BASI Pilates®
Mat
Creative, Gymnastics-Inspired, Upper Body, Balance

Jun 10, 2019
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Upper Body Progression
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Postnatal, Trauma, Restorative, Gentle, Breathing

Jun 07, 2019
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Class 1: Acceptance
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Creative, Gymnastics-Inspired, Upper Body, Mobilizing, Strengthening

Jun 05, 2019
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Building a Vocabulary
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
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