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Beginner, Pilates for Men, Technique, Traditional

Mar 08, 2021
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Adding New Challenges
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 05, 2021
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Developing Proprioception
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
You'll strengthen your body with Tash Barnard in this exciting Reformer workout that focuses on unilateral movements.

Mar 04, 2021
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Still and Strong
Tash Barnard
Intermediate
60 min
BASI Pilates®
Reformer w/Box
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 01, 2021
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Adding Dynamic Movements
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Reformer, Athletic, Flow, Energetic

Feb 25, 2021
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Arriving to Move
Tash Barnard
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Unwind, Release, Center, Decompress

Feb 23, 2021
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Unwinding and Centering
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Beginners, Pilates for Men, Basics, Traditional, Technique

Feb 22, 2021
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Building Trust
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 19, 2021
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Seeing Improvement
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer (No Box)
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 17, 2021
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Taking Ownership
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Creative, Flow, Play, Fun

Feb 16, 2021
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Playful and Creative
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 15, 2021
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Progressing Forward
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 12, 2021
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Incorporating Breath
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Expand, Stretch, Release, Feel Good

Feb 11, 2021
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Expansion and Stretch
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Focus, Awareness, Alignment, Center

Feb 09, 2021
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Awareness and Alignment
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Beginner, Basics, Pilates for Men, Technique, Pilates for Men

Feb 08, 2021
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Picking Up the Pace
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Traditional

Feb 05, 2021
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Introducing Transitions
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Jump Board, Cardio, Energy, Breath

Feb 04, 2021
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Energetic Jump Board Flow
Gia Calhoun
Advanced
25 min
Studio du Corps
Reformer w/Box
Beginner, Basics, New Clients, Stability, Pilates for Men

Feb 03, 2021
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Re-Establish the Powerhouse
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Traditional, Flow, Seamless, Full Body

Feb 02, 2021
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Traditional Flow
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box
Basics, New Client, Pilates for Men, Traditional

Feb 01, 2021
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Creating a Foundation
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
385-408 of 1,185
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