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Mat Class

Hip Flexor Release Mat

with Ilaria Cavagna

Mat Class

Garuda Wall Flow

with James D'Silva

Tutorial

Re-Measure Thoracic Kyphosis

with Sherri Betz

Tutorial

Osteoporosis Assessment

with Sherri Betz

Tutorial

Unburdening the Shoulder

with Carla Mullins

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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.