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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Breathing, Anatomy, Diaphragm

Jan 21, 2018
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Diaphragmatic Breathing
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Functional, Walking, Mindful, Connections, Awareness

Jan 10, 2018
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Functional Mat Practice
Tom McCook
Beginner
50 min
Balanced Body
Mat
Teachers, Learning, Inspiration

Jan 07, 2018
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Introducing New Concepts
Tom McCook
Tutorial
15 min
Balanced Body
Tutorial
Precise, Teachers, Focused, Creative

Jan 03, 2018
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Reformer Duet Ideas
Troy McCarty
Intermediate
55 min
Balanced Body
Reformer w/Box
Teachers, Commanding Space, Presence, Experience

Dec 03, 2017
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Teaching Presence
Troy McCarty
Tutorial
5 min
Balanced Body
Tutorial
Anatomy, Psoas, Mindful, Technique, Concentration

Nov 24, 2017
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
45 min
Balanced Body
Reformer (No Box)
Workshop $69
Embodied Anatomy, Visual Learning, Abdominals, Spine, Alignment

Nov 24, 2017
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3D Core Principles
Lesley Powell
9 Chapters
2 hr 10 min
Balanced Body
Mixed Equipment
Precise, Positive, Foundation, Technique

Nov 23, 2017
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Good Morning Mat
Troy McCarty
Beginner
40 min
Balanced Body
Mat
Seniors, Balance, Feet, Tools

Sep 17, 2017
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Active Aging Strategies
Erika Quest
Tutorial
20 min
Balanced Body
Tutorial
Balance, Stability, Proprioception, Creative, Advanced

Aug 28, 2017
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BOSU® Reformer Challenge
Erika Quest
Advanced
65 min
Balanced Body
Reformer (No Box)
Balance, Stability, Center of Gravity, Mobilty

Aug 19, 2017
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BOSU® Balance Training
Erika Quest
Advanced
35 min
Balanced Body
Mat
Creative, Imagery, Awareness, Release

Jul 27, 2017
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Creative Reformer Flow
James Crader
Intermediate
55 min
Balanced Body
Reformer w/Box
Warm Up, Preparatory, Gravity, Texture, Movement

Jul 17, 2017
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Priming Mat Movements
James Crader
Beginner
50 min
Balanced Body
Mat
Primal Movements, Flow, Animal Movements, Proprioception, Awareness

Jul 04, 2017
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Primal Pilates Flow
Louise Johns
Intermediate
45 min
Balanced Body
Mat
Primal Movements, Break Down, Animal Movements, Proprioception, Awareness

Jun 26, 2017
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Primal Mat Foundations
Louise Johns
Beginner
60 min
Balanced Body
Mat
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Ballet, Legs, Alignment, Expression

Feb 06, 2017
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Legwork for Dancers
Troy McCarty
Advanced
45 min
Balanced Body
Reformer w/Box
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Take a look at specific exercises which help basketball players in this Reformer workout with Troy McCarty.

Jan 29, 2017
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Reformer for Basketball
Troy McCarty
Beginner
45 min
Balanced Body
Reformer w/Box
Activate the back chain of your body with this quick series by Tom McCook.

Dec 23, 2016
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Body Activation Series
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Focus on the thoracic spine function and mobility in this tutorial with Tom McCook.

Dec 04, 2016
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Thoracic Spine Movement
Tom McCook
Tutorial
35 min
Balanced Body
Mat
In this tutorial, Tom McCook shares how his style of teaching continues to evolve after 30 years of teaching Pilates.

Nov 27, 2016
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How Do You Teach?
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Work on form and function in this Mat workout with Tom McCook.

Nov 21, 2016
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Form and Function Mat
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Learn how the pelvis relates to the Side Lying Series in this tutorial with Tom McCook.

Nov 13, 2016
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Side Lying Series
Tom McCook
Tutorial
20 min
Balanced Body
Mat
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