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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Progression, Advanced, Connections, Technique

Jul 08, 2018
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Building Up to Tendon Stretch
Kathy Corey
Tutorial
10 min
Kathy Corey Pilates
Reformer w/Box
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
Restorative, Center, Opposition, Self-Care

Oct 20, 2021
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Notice Movement in Stillness
Christi Idavoy
Beginner
40 min
Polestar Pilates®
Mat
Kara Wily explains why ballet turnout is important and how you can use it to become a stronger dancer.

Jan 15, 2017
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Work Your Ballet Turnout
Kara Wily
Introduction
2 min
Non Pilates
Introduction
Breakdown, Technique, Progression, Traditional

Apr 22, 2018
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Building Up to Teaser Twist
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Wunda Chair
In this Mat workout Madeline Black explores this concept of grounding that is used a lot in Pilates classes.

Sep 19, 2016
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Grounding Mat
Madeline Black
Intermediate
45 min
Madeline Black Pilates
Mat
Build upper body strength and help eliminate the next strain in this Mat Class with Kira Lamb!

Nov 09, 2022
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Pilates with a Hand Towel
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
In this quick introduction, Brent Anderson presents Juan Nieto and his workshop, Runity.

Jul 29, 2016
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Polestar Running
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Technique, Progression, Traditional

Aug 23, 2017
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Push Thru Series
Adrianne Crawford
Tutorial
25 min
Romana's Pilates®
Cadillac
You will put together the puzzle pieces that are required for Overhead in this tutorial with Clare Dunphy.

May 01, 2016
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Getting Hips Overhead
Clare Dunphy
Tutorial
25 min
Romana's Pilates®
Mixed Equipment
Unleash your inner cat in this special "Cat-illac" Workout with Amy.

Oct 31, 2014
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Cat-illac Fun
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Cadillac
Julian Littleford is back to share one of his great loves with us...the Arm Chair.

Mar 02, 2013
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Arm Chair Challenge
Julian Littleford
Intermediate
40 min
Julian Littleford Pilates
Arm Chair
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
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Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Challenge, Creative, Feel-Good, Accessible

May 23, 2022
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Day 2: Go Low
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
Head, Neck, Alignment, Technique, Shoulders

Jan 19, 2020
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Neck and Head Positioning
Dana Santi
Tutorial
10 min
Romana's Pilates®
Mat
Create new body patterns in this stabilizing Ped-O-Pul workout with Kathy Corey.

Nov 03, 2015
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Stabilizing Ped-O-Pul
Kathy Corey
Intermediate
45 min
Kathy Corey Pilates
Ped-O-Pul
Technique, Break Down, Progression, Pelvis, Placement

Sep 01, 2017
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Stomach Massage Progressions
Pat Guyton
Tutorial
15 min
Pilates Conservatory®
Reformer w/Box
Adrianne is joined by Alejandro in this challenging Mat workout.

May 06, 2014
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Clean Up your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
Control, Balance, Stability

May 06, 2017
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Day 8: Control
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
This flow challenges every part of the abdominals to maintain balance and length through the spine.

Feb 06, 2025
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Creative Short Box Flow
Maria Leone
Tutorial
5 min
The Bodyline Method
Reformer w/Box
Games, Falls, Neurological, Seniors, Brain Injury

Dec 29, 2019
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Falling Out of Balance
Louise Johns
Tutorial
20 min
Balanced Body
Tutorial
Back, Strength, Technique, Alignment, Traditional

Dec 12, 2018
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Back Extension Tips
Monica Wilson
Tutorial
15 min
Romana's Pilates®
Mat
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area!

Sep 08, 2022
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Psoas and Illiacus Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Advanced, Strength, Hanging, Standing, Creative

Nov 07, 2017
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Vertical Mat
Kara Wily
Advanced
55 min
Romana's Pilates®
Mixed Equipment
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