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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Introduction, Lower Body Strengthening

May 18, 2018
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Strengthening Your Lower Body
Cara Reeser
Introduction
3 min
Cara Reeser Pilates Aligned
Introduction
Post-Surgery, Hip Replacement, Recovery

Apr 29, 2021
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Post-Surgery Protocols
Brent Anderson
Discussion
2 min
Polestar Pilates®
Discussion
Standing, Wall, Alignment, Connection

Nov 10, 2020
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Wall Work Part 2
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Technique, Advanced, Inversion, Breakdown

Dec 23, 2018
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Headstand Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Mixed Equipment
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Open your chest and work your powerhouse in this Spine Corrector workout with Niedra Gabriel.

Aug 29, 2015
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Work your Powerhouse
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Spine Corrector
Beginner, Basics, Traditional, Technique, Pilates for Men

Feb 10, 2021
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Adding New Props
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Posture, Technique, Standing, Fundamentals, Beginners

Oct 20, 2019
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Posterior Tilt in Standing
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer (No Box)
Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Teachers, Burnout, Creativity, Self-Care

Dec 08, 2017
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Staying Creative
Carrie Pages
Tutorial
15 min
Pilates Unlimited
Tutorial
Carrie Macy teaches this detailed tutorial on the fundamentals of Rolling Like a Ball.

Oct 12, 2014
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Rolling Like A Ball
Carrie Macy Samper
Tutorial
5 min
Equinox Pilates
Mat
We sat Madeline down for this interview with the goal of tracing her journey as a professi...

Mar 09, 2011
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Madeline Black
Madeline Black
Discussion
45 min
Madeline Black Pilates
Discussion
James teaches you how to restore your body by bringing awareness and play into your Mat practice.

Mar 15, 2021
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Presence on the Mat
James Crader
Beginner
50 min
Balanced Body
Mat
Develop awareness about the head to tail connection in this tutorial with Deborah Lessen.

Mar 06, 2016
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Head to Tail Connection
Deborah Lessen
Tutorial
10 min
Deborah Lessen Pilates
Mat
Meditation, Restorative, Reiki

Jul 05, 2021
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Enlighten Relaxation
Jason Williams
Intermediate
40 min
PHI Pilates
Mat
Create gorgeous length in your body with Monica Wilson's Mat workout!

Nov 23, 2014
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Creating Length in the Body
Monica Wilson
Advanced
55 min
Romana's Pilates®
Mat
Slow Burn, Introduction, Mindful

Jul 13, 2021
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Slow Burn
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Playful, Challenge, Traditional, Balance

Dec 26, 2021
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Day 4: I am Adaptable
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
This flow allows you to explore the Stomach Massage position with the added support of a small ball under the lumbar spine.

Jun 05, 2025
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PRO | Accessible Stomach Massage
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
Kristi Cooper visits Balanced Body™ headquarters in Sacramento, California where Balanced ...

Aug 07, 2013
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Vintage Combo Reformer
Ken Endelman
Special
10 min
Non Pilates
Special
Enjoy this quick, refreshing Mat class with Andrew Aroustrain to help improve hydration in the tissues around your whole body!

Dec 21, 2022
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Hydration Daily Dose
Andrew Aroustian
Beginner
5 min
PilatesITC
Mat
Postnatal, C-Section Recovery, Traumatic Birth, Breathing, Gentle

Jun 21, 2019
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Class 3: Release
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Let's invigorate your mind and body with the brilliance that is Pilates!

Aug 15, 2022
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Total Body Renewal
Laura Hanlon
Introduction
1 min
Studio du Corps
Introduction
3,745-3,768 of 4,200
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