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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Move with Amy Havens in this invigorating Pilates Mat class that emphasizes fluidity and the power of traditional Pilates work.

Apr 22, 2024
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Energizing Mat Class
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Karen Sanzo explains what eccentric contractions are and demonstrates a few exercises to help you understand this concept.

Nov 01, 2015
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Eccentric Contractions
Karen Sanzo
Tutorial
15 min
Pilates Unlimited
Cadillac
Mat, Athletic, Foam Roller, Creative

Mar 16, 2021
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Cementing The Structure
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Monica Wilson works on finding a lift while you are standing that you can carry with you throughout this entire Mat class.

Sep 02, 2015
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Finding your Internal Lift
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mat
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
New
Get your heart pumping in this Mat and Reformer cardio-focused workout with Tracey Mallett.

May 07, 2024
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Cardio Heart Reformer
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mixed Equipment
Mat, Flow, Intermediate

Jan 28, 2021
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Step Into Flow
Saul Choza
Intermediate
60 min
Romana's Pilates®
Mat
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Workshop $49
Join Alan Herdman in a workshop where he discusses the question, "What does the Powerhouse mean?"

Nov 28, 2014
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Powerhouse Revisited
Alan Herdman
60 min
Alan Herdman Pilates
Mat
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Advanced
60 min
Romana's Pilates®
Mat
Explore the Backstroke and how it feels in your body in this tutorial with Wendy LeBlanc-Arbuckle.

Jun 14, 2015
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Backstroke
Wendy L.
Tutorial
10 min
3Core Connections®
Reformer
Advanced, Traditional, Energy, Flow

Mar 18, 2022
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Find Your Rhythm
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer
You'll have a good ride with Mari Winsor as she teaches two series of Rolling exercises that she learned from her teacher, Romana Kryzanowska.

Feb 22, 2015
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Rolling Series
Mari Winsor
Tutorial
10 min
Romana's Pilates®
Mat
Technique, Breakdown, Progression, Powerhouse

Jun 10, 2018
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Corkscrew Breakdown
Adrianne Crawford
Tutorial
5 min
Romana's Pilates®
Reformer
Learn new ways to prepare your body for inversions, like Handstands, in this tutorial with Niedra Gabriel.

Jan 08, 2017
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Preparing for Inversions
Niedra Gabriel
Tutorial
35 min
The Pilates Guild
Mixed Equipment
You will create space in your spine with this gentle seated workout by Misty Lynne Cauthen.

Apr 24, 2023
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From The Top
Misty Lynne Cauthen
Beginner
40 min
Balanced Body
Mat
Technique, Powerhouse, Flow, Strong

Apr 02, 2018
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Day 7: Powerhouse
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Wunda Chair
Assessment, Alignment, Pelvis, Ribcage, Movement Patterns

Nov 19, 2021
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Johnny's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Join Regina Santos in a creative and challenging Pilates Mat class!

Nov 28, 2022
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Lightness of Being: Levitate
Regina Santos
Advanced
35 min
Westwood Pilates
Mat
Challenge, Feel-Good, Center, Lengthen

May 23, 2022
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Day 4: Rhythm and Flow
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
You will feel energized, challenged, and happy you took the time to move after this Intermediate Postnatal class with Wendy Foster!

Aug 31, 2022
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Intermediate Postnatal Class
Wendy Foster
Intermediate
25 min
Mamalates
Mat
Open your chest and work your powerhouse in this Spine Corrector workout with Niedra Gabriel.

Aug 29, 2015
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Work your Powerhouse
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Spine Corrector
Wendy Foster touches on key postnatal elements, such as engaging your core properly, easing tensions in your shoulder, and strengthening your legs.

Aug 24, 2022
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Beginner Postnatal Class
Wendy Foster
Beginner
30 min
Mamalates
Mat
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