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Introduction, Hip Replacement, Surgery, Recovery

Apr 22, 2021
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Me and My New Hip
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Garuda Method, Creative, Expansion, Full-Body

Apr 20, 2021
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Expansive Chair Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Standing, Balance, Opposition, Connections

Jun 17, 2020
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Get Up, Stand Up!
Amy Havens
Intermediate
55 min
Pilates Conservatory®
No Apparatus
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Meditation, Breathing, Grounding, Present, Connection

Jan 05, 2020
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Embodied Presence Meditation
Tom McCook
Beginner
10 min
Balanced Body
No Apparatus
A Class for Each Day of the Week, Introduction

Aug 05, 2019
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The Pilates Daily
Gia Calhoun
Introduction
1 min
Non Pilates
Introduction
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
Tutorial
Anatomy, Exploration, Pilates Teachers

Jul 07, 2019
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What is Embodied Anatomy?
Lesley Powell
Introduction
4 min
Balanced Body
Introduction
Free Workshop
Posture, Ground Reaction Force, Gravity, Mobility, Neutral

May 26, 2019
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Aston Postural Assessment
Judith Aston
5 Chapters
60 min
Non Pilates
Workshop
Locomotion, Functional, Creative, Continuity, Space

May 24, 2019
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Locomotion Warm Up
Juan Nieto
Beginner
20 min
Polestar Pilates®
No Apparatus
Workshop $69
Fascia, Stretching, Anatomy, Functional

Apr 26, 2019
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Stretching Revisited
Robert Schleip
7 Chapters
2 hr 30 min
Fascia Research Group
Workshop
Pelvic Floor, Dysfunction, Incontinence, Women's Issues

Mar 18, 2019
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Pelvic Floor Dysfunction
Christi Idavoy
Discussion
70 min
Non Pilates
Discussion
Feet, Hands, Connections, Proprioception, Stimulation

Feb 20, 2019
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Articulate Feet and Hands
Elizabeth Larkam
Beginner
30 min
Elizabeth Larkam Pilates
No Apparatus
Restorative, Breathing, Release, Space

Jan 27, 2019
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Dealing with the Overwhelm
Jenna Zaffino
Beginner
35 min
Fletcher Pilates®
No Apparatus
Introduction, Barre Fusion, Kick It Up

Dec 26, 2018
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Kick it Up Challenge
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Playful, Functional Movements, Pilates History, Standing, Explore

Oct 19, 2018
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Playful Mat Exploration
Juan Nieto
Intermediate
50 min
Polestar Pilates®
No Apparatus
Tips For Success, What You'll Need

Sep 17, 2018
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Tips For Success
Niedra Gabriel
Introduction
5 min
The Pilates Guild
Introduction
Tips for Success, What You'll Need

Jul 02, 2018
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Tips for Success
Sarah Bertucelli
Introduction
2 min
Non Pilates
Introduction
Introduction, Pilates Play Challenge, Reformer

Jul 02, 2018
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Pilates Play Challenge
Sarah Bertucelli
Introduction
1 min
Non Pilates
Introduction
Assessment, Anatomy, Sacroiliac Joint, Pelvic Girdle Dysfunction, Pain

May 09, 2018
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Sacroiliac Assessment
Sherri Betz
Tutorial
30 min
Polestar Pilates®
Tutorial
Tips for Success, What You'll Need

Dec 26, 2017
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Tips for Success
Meredith Rogers
Introduction
3 min
Non Pilates
Introduction
Introduction, Return to You Challenge, Self-Care

Dec 26, 2017
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Return to you Challenge
Meredith Rogers
Introduction
1 min
Non Pilates
Introduction
Discussion, Pilates Industry, Pilates Teachers

Dec 18, 2017
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Pilates Industry Questions
Deborah Lessen
Discussion
40 min
Non Pilates
Discussion
Osteoporosis Safe, Balance, Standing, Breathing

Nov 29, 2017
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Bone Safe Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
No Apparatus
97-120 of 623
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