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Athletic, HIIT, Cardio, Mountain Climbers, Tempo

Dec 26, 2019
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Day 6: Play with Tempo
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Cardio, Athletic, Stamina, HIIT, Fun

Dec 26, 2019
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Day 7: Back Body Burn
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Athletic, Cardio, HIIT, Endurance, Stability

Dec 26, 2019
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Day 8: Lower Body Challenge
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Athletic, Cardio, HIIT, Upper Body, Intense

Dec 26, 2019
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Day 9: Upper Body Blast
Courtney Miller
Intermediate
20 min
STOTT PILATES®
Mat
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Games, Fun, Music, History, Creative

May 17, 2019
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Mat Games
Serafino Ambrosio
Beginner
30 min
Polestar Pilates®
Mat
Legs, Glutes, Balance, Coordination, Strength

Dec 26, 2018
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Day 9: Lower Body Blast
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Whole-Body, Cardio, Music, Energetic, Strong

Dec 26, 2018
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Day 8: High Intensity
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
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HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Cardio, Levels, Tempo

Jun 21, 2017
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Cardio Blast
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Move to the music and have fun in this standing workout with Portia Page!

May 16, 2016
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Fitness Ball Fun
Portia Page
Advanced
30 min
Balanced Body
Mat
Let the music move you in this dynamic Mat workout with Courtney Miller!

Jun 29, 2015
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Dance, Yoga, & Mat Fusion
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mat
Amy adds a little intensity to this fast paced Mat workout.

May 01, 2014
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Cardio Mat
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Mat
Tracey Mallett returns with her high energy dance Pilates fusion class. If you need a hig...

Jan 30, 2012
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FuseDance Fun
Tracey Mallett
Advanced
45 min
BASI Pilates®
Mat
Ed Botha combines his training as an avid boxer and Pilates instructor in this incredibly ...

Oct 30, 2010
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Cardio Pilates
Ed Botha
Advanced
60 min
BASI Pilates®
Mat
This class takes the principles of Pilates mat work and applies them to the dynamic and hi...

Mar 31, 2010
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Pilates with Plyometrics
Layla Khashoggi
Advanced
75 min
Madeline Black Pilates
Mat
25-42 of 42
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