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Follow along with Ron Fletcher as he teaches Diane Severino different patterns using his Percussive Breathing Technique.

Oct 09, 2013
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Breathing
Ron Fletcher
Tutorial
4 min
Pilates History
Mat
Play with the tempos of the exercises in this Mat workout with Leah Stewart.

Mar 01, 2016
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Playing with Tempo
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Breath, Awareness, Fundamentals, Overball

Oct 23, 2020
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Fundamentally Speaking
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
Full-Body, Creative, Variations, Advanced

Jun 25, 2021
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High-Intensity Mat
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Introduction, Summer Fling Challenge

Jun 21, 2017
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Ascend Mat Challenge
Amy Havens
Introduction
1 min
Non Pilates
Introduction
Anatomy, Range of Motion, Explanation, Rib Cage

Mar 31, 2017
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Rib Movements
Madeline Black
Tutorial
20 min
Madeline Black Pilates
Tutorial
When you don't have time to do everything, Michael and Ton remind us that you "always have time to do... something!

Oct 27, 2012
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Mat Essentials
Michael F. & Ton V.
Intermediate
25 min
Michael and Ton Pilates
Mat
Join Misty Lynne Cauthen for an express Mat class that starts with a challenging standing warm-up and lunge series.

Aug 08, 2024
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Full-Body Balanced Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Jean-Claude West takes us through his life and how he got his love of movement.

Jun 26, 2015
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Jean-Claude West
Jean-Claude West
Discussion
120 min
Non Pilates
Discussion
Open up your shoulder girdle in this Standing workout with Susan Salk.

Oct 29, 2015
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Standing Fletcher Towel Work
Susan Salk
Beginner
25 min
Fletcher Pilates®
No Apparatus
Join Niedra for this advanced Mat class with a focus on flow, rhythm, and dynamics.

Mar 06, 2011
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Mat
Kathryn Ross-Nash teaches an advanced ending which focuses on finding length in the spine.

Sep 04, 2016
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Advanced Wall Ending
Kathryn Ross-Nash
Advanced
15 min
Romana's Pilates®
No Apparatus
Wrists, Weight-Bearing, Load, Mobility

Dec 31, 2017
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Wrist Discomfort Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
In phase 2 of Kathy Corey's breast cancer recovery program, she focuses on adding more resistance training as well as increasing your range of motion.

Feb 17, 2015
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Breast Cancer Recovery 2
Kathy Corey
Beginner
25 min
Kathy Corey Pilates
Mat
Get ready to work hard in this Mat workout with Niedra!

Dec 25, 2014
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Opening your Body
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Join Jamie Isaac in an intense and dynamic Pilates-inspired Mat workout that explores all ranges of movement with strength and agility.

Oct 25, 2022
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Progressive Cardio
Jamie Isaac
Advanced
45 min
Peak Pilates
Mat
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Anatomy, Assessment, Pelvis, Ribcage, Movement Patterns

Nov 03, 2021
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Erin's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Your Health, Pilates History, Audiobook, Joseph Pilates

Oct 24, 2017
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Your Health
Pilates Anytime
Audiobook
105 min
Non Pilates
Audiobook
Workshop $99
This workshop will explain in detail the transitions between the exercises and their value in our workout results and our daily life.

Sep 20, 2013
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The Value of Transitions
Rachel Taylor Segel
8 Chapters
2 hr 5 min
The Pilates Center
Workshop
Niedra moves away from "the powerhouse" and addresses the feet in this class.

Nov 12, 2012
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Foot Fitness
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Mat
Jenna Zaffino teaches a Fletcher Pilates Mat workout using the Fletcher Braided Towel.

Dec 09, 2013
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Fletcher Towel Mat
Jenna Zaffino
Advanced
55 min
Fletcher Pilates®
Mat
Work on coordination and balance in this Mat workout with Deborah Lessen.

Feb 14, 2016
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Coordination and Balance
Deborah Lessen
Intermediate
30 min
Deborah Lessen Pilates
Mat
Energize your body, mind, and spirit in this Mat workout with Kathy Corey.

Nov 14, 2016
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Energizing Mat Flow
Kathy Corey
Intermediate
25 min
Kathy Corey Pilates
Mat
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