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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Balance, Energetic, Whole-Body

May 30, 2018
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Quick Energetic Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box
Music, Balance, Standing, Control, Creative

Aug 02, 2018
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Mat Flow with Music
Michael King
Intermediate
45 min
Michael King Pilates
Mat
Opening, Flow, Lengthening, Centering

Nov 28, 2018
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Daily Dose of Movement
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Progression, Side Support, Stabilizing, Whole-Body

Mar 07, 2019
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Moving into Side Support
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Reformer w/Box
Train like an athlete with this advanced Reformer workout by Courtney Miller.

Aug 01, 2022
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Athletic Reformer Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
Creative, Sculpting, Challenging, Detailed

Apr 06, 2017
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Fitness Ball Burn
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Muscle Focus: Abdominals and hips. Objective: Abdominal, hip, and shoulder strength and f...

Jan 01, 2011
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Bicycle
Meredith Rogers
Advanced
2 min
BASI Pilates®
Mat
Open your eyes to the imbalances in your body in this Reformer workout with Sarah Bertucelli.

Apr 02, 2016
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Working on Imbalances
Sarah Bertucelli
Advanced
50 min
BASI Pilates®
Reformer w/Box
Christi Idavoy teaches this tutorial to release your hip flexors.

Nov 02, 2014
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Hip Flexor Tutorial
Christi Idavoy
Tutorial
10 min
Polestar Pilates®
Mat
Tips for Success, What You'll Need

May 18, 2020
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Tips for Success
Carrie Pages
Introduction
2 min
Non Pilates
Introduction
Cara teaches a Tower workout that combines traditional and non-traditional exercises.

May 13, 2013
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Pole System Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Learn a different way to think about the traditional exercises in Part 2 of Benjamin Degenhardt's Mat progressive series.

Aug 25, 2015
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Take Ownership of Your Body
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Business, Teachers, Studio Owners, Discussion

Jul 17, 2017
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Business Questions
Cara R. & John M.
Discussion
25 min
Non Pilates
Discussion
Playful, Flow, Challenging, Whole-Body

May 12, 2022
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Just Go
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Muscle Focus: Abdominals and hamstrings. Objective: Hip extensor strength and spinal articulation.

Apr 28, 2014
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Jack Knife
Adrianne Crawford
Advanced
2 min
Romana's Pilates®
Mat
If you want to explore the basics of the traditional Mat exercises in a fun class, try Shelly Power's Mat workout.

Aug 05, 2014
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Traditional Mat Basics
Shelly Power
Beginner
35 min
Polestar Pilates®
Mat
Athletic, Advanced, Balance, Flow, Martial Arts

Feb 17, 2020
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Athletic Wunda Chair
Maria Leone
Advanced
30 min
The Bodyline Method
Wunda Chair
Saturday, Balance, Grounding, Centering, Flow

Aug 05, 2019
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Grounding and Balance
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Flow, Breathing, Creative, Intention, Mindful

Nov 30, 2017
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Creative Reformer Flow
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Cara Reeser focuses on ways to keep the body upright so you can get out of being in a forward, slouched position.

Jan 15, 2016
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Mat for Posture
Cara Reeser
Beginner
45 min
Cara Reeser Pilates Aligned
Mat
Posture Improvement, Foam Roller, Detailed, Concentration, Fluid

Dec 17, 2016
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Chest Opening Mat
Sally Anderson
Beginner
30 min
PilatesITC
Mat
Beginners, Technique, Precision, Imagery, Traditional

Feb 05, 2019
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Foundational Mat & Reformer
Brett Howard
Beginner
60 min
The New York Pilates Studio®
Mixed Equipment
Muscle Focus: Abdominals, obliques, and back extensors. Objective: Stabilization of torso...

May 24, 2014
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Hip Twist w/ Straight Arms
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
745-768 of 4,110
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