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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
Technical, Spine, Core, Detailed, Informative

Jun 03, 2017
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Five-Pointed Star
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Open your chest and work your powerhouse in this Spine Corrector workout with Niedra Gabriel.

Aug 29, 2015
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Work your Powerhouse
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Spine Corrector
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
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IT Band Release
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Mat
Create gorgeous length in your body with Monica Wilson's Mat workout!

Nov 23, 2014
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Creating Length in the Body
Monica Wilson
Advanced
55 min
Romana's Pilates®
Mat
Planks, Connection, Awareness, Core Strength

Dec 10, 2020
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All The Planks
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
Develop awareness about the head to tail connection in this tutorial with Deborah Lessen.

Mar 06, 2016
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Head to Tail Connection
Deborah Lessen
Tutorial
10 min
Deborah Lessen Pilates
Mat
In this tutorial Zoey Trap explores the connection of the eyes to the spine and how the eyes impact the movement of the body.

Dec 30, 2016
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Using the Eyes
Zoey Trap
Tutorial
15 min
Peak Pilates
Mat
Challenge, Confident, Traditional, Grounded

Dec 26, 2021
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Day 5: I am Grounded
Kira Lamb
Advanced
40 min
The New York Pilates Studio®
Mat
Learn what you can do while sitting to take care of your body in this gentle class by Tom McCook.

Sep 07, 2023
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Sitting Better
Tom McCook
Beginner
45 min
Balanced Body
Mat
Technique, Breakdown, Progression, Building Blocks

Sep 22, 2019
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Building the Twist Teaser
Blossom L.
Tutorial
5 min
Blossom Crawford Pilates
Mixed Equipment
Restorative, Meditation, Reiki, Chakras

Jul 12, 2021
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Root to Crown
Jason Williams
Intermediate
45 min
PHI Pilates
Mat
Work on finding stability in a neutral position with this flexion-free daily dose of movement by Andrew Aroustian.

Nov 16, 2023
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Daily Dose of Extension
Andrew Aroustian
Intermediate
15 min
PilatesITC
Mat
Join Maria Leone, Sebastien Lagree, and Kristi Cooper as they cover a very important question about what is considered Pilates.

Jan 27, 2023
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What is Pilates?
Kristi C. & Maria L.
Discussion
60 min
Non Pilates
Discussion
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Teachers, Burnout, Creativity, Self-Care

Dec 08, 2017
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Staying Creative
Carrie Pages
Tutorial
15 min
Pilates Unlimited
Tutorial
Beginner, Pilates for Men, Technique, Traditional

Mar 31, 2021
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Rolling the Shoulders Open
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Challenging, Traditional, Breath, Energized

Jun 21, 2021
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Ebb and Flow
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
If you're short on time, this quick and powerful lower body blast by Amy Havens is perfect for you.

May 02, 2023
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Lower Body EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
Welcome to Day 13! You will keep a nice flow as Monica plays with the order on the Reforme...

Apr 02, 2018
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Day 13: Reformer Flow
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mixed Equipment
Technique, Advanced, Inversion, Breakdown

Dec 23, 2018
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Headstand Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Mixed Equipment
Create a powerful upper back as Rachel guides you through precision and proper placement of your shoulder girdle in this Mat practice.

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Do you ever wonder what it's like to be the winner of our Next Pilates Anytime Instructor Competition?

Mar 03, 2015
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Julie Driver's Experience
Julie Driver
Special
3 min
Non Pilates
Special
3,673-3,696 of 4,139
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