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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Focus on lengthening the spine in this Wunda Chair workout with Karen Sanzo.

Oct 13, 2016
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Spine Lengthening Practice
Karen Sanzo
Intermediate
45 min
Pilates Unlimited
Wunda Chair
Myriam Kane offers simple homework to achieve that freedom of balanced running and harness free energy.

Oct 07, 2016
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Staying Grounded
Myriam Kane
Tutorial
35 min
BASI Pilates®
Tutorial
See how you can tie the Pilates principles to other activities in this Cadillac workout with Karen Sanzo.

Oct 04, 2016
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Cadillac for Weight Lifters
Karen Sanzo
Intermediate
20 min
Pilates Unlimited
Mixed Equipment
Bulletproof your body in this Mat workout with Ed Botha.

Jun 29, 2016
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Injury Prevention for Sports
Ed Botha
Advanced
45 min
BASI Pilates®
Mat
It's all about the arms! "Warm up" with 30 minutes of advanced Matwork before heading to the Tower for a challenging series of Arm Springs.

Dec 31, 2015
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Upper Body Strengthening
Kara Wily
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015
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Mat for Soccer Players
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Enjoy the wonderful teaching and learning moments between Niedra Gabriel and her student in this advanced Reformer workout.

Nov 09, 2015
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Work with Elbow & Knee Pain
Niedra Gabriel
Advanced
50 min
The Pilates Guild
Reformer
Channel your inner athlete with this informative tutorial by Portia Page!

Jul 19, 2015
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Training Principles
Portia Page
Tutorial
20 min
Balanced Body
Mat
If you want to try something different on the Cadillac, take this advanced Cadillac workout taught by Niedra Gabriel.

Aug 06, 2014
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Advanced Cadillac Variations
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Cadillac
Workshop $99
Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.

Apr 30, 2013
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Achieving The Athletic Edge
Rael Isacowitz
CECs
5 Chapters
2 hr 10 min
BASI Pilates®
Mixed Equipment
Myriam Kane explores cadence, release work, shoes, homework, hydration, elastic recoil and more tools to assist in the magic of running.

Oct 28, 2016
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Pilates Running Mojo
Myriam Kane
Tutorial
20 min
BASI Pilates®
Tutorial
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