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Slow Burn

Playlist 2

Reformer Workouts

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Simple, Deep Connections, Spinal Articulation

Jul 22, 2021
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Fluid Reformer Flow
Meredith Rogers
Level 2
45 min
BASI Pilates®
#4526
Flow, Buoyant, Light, Space

Jun 28, 2019
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Reformer Flow
Meredith Rogers
Level 2
55 min
BASI Pilates®
#3795
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Level 2/3
60 min
BASI Pilates®
#3488
Energetic, Cardio, Short, Jumping

Dec 20, 2018
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Reformer Pick-Me-Up
Meredith Rogers
Level 2
35 min
BASI Pilates®
#3612
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
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Restorative Reformer
Meredith Rogers
Level 1/2
45 min
BASI Pilates®
#3556
Precise, Connections, Flow, Deep

Feb 19, 2018
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Feel Free Reformer
Meredith Rogers
Level 2/3
55 min
BASI Pilates®
#3331
Flow, Control, Precise

May 24, 2017
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Quick Reformer Flow
Meredith Rogers
Level 2
35 min
BASI Pilates®
#3068

Comments

thank you Meredith - lovely to see you, you haven't lost a thing!

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