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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Anterior Hip Pain and Low Back Pain.

Apr 25, 2014
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Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
Stability, Creative, Strengthening, Balance

Jan 07, 2019
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Stabilizing Reformer
Marimba Gold-Watts
Intermediate
35 min
Kane School
Reformer w/Box
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Anatomy, Pelvic Health, Technique, Alignment

Dec 15, 2021
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Strengthening Reformer
Madeline Black
Intermediate
60 min
Madeline Black Pilates
Reformer w/Box
Christi teaches a Mat workout that implements a variety of detailed cues to help you find control from the powerhouse.

Jan 15, 2014
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Control from your Center
Christi Idavoy
Beginner
35 min
Polestar Pilates®
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
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Prenatal Full-Body Mat
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Neurological Organization, Tempo, Spontaneous Movement

Mar 02, 2017
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Direction and Space Mat
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
With the expertise of Tom McCook and the use of a Foam Roller, you will mindfully ease tension throughout your whole body.

Oct 06, 2022
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Beginner Foam Roller
Tom McCook
Beginner
55 min
Balanced Body
Mat
Fun, Creative, Extension, Opposition

Aug 28, 2019
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Playful Mat Variations
Blossom L.
Intermediate
50 min
Blossom Crawford Pilates
Mat
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
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Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Awareness, Basics, Beginner, Ease

Dec 05, 2018
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Slow and Steady Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
Seniors, Mobility, Strengthening, Gait, Feet, Creative

Sep 28, 2017
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Active Aging Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Madeline Black shows you tips to assess your spine for scoliosis before you take her Mat Workout for Scoliosis.

Nov 15, 2013
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Assessment for Scoliosis
Madeline Black
Tutorial
5 min
Madeline Black Pilates
Tutorial
Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Explore the relationship between the hip extensors and flexors in this Reformer workout with Christi Idavoy.

Sep 29, 2014
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Hip Extensors and Flexors
Christi Idavoy
Beginner
60 min
Polestar Pilates®
Reformer w/Box
Imagery, Creative, Abdominals, Variations

Jun 22, 2017
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Creative Mat Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Christi Idavoy, winner of the 2013 Next PA Instructor Competition, teaches a Reformer workout that flows from one exercise to the next.

Jan 06, 2014
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Deep Stabilization Reformer
Christi Idavoy
Advanced
40 min
Polestar Pilates®
Reformer w/Box
Karen Sanzo teaches a workout focused on fundamentals.

Sep 14, 2013
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Mat Fundamentals
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
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Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
Tuesday, Upper Body, Energy, Power, Productive

Aug 05, 2019
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Upper Body Power
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Beginners, Connections, Basics, Technique

Mar 14, 2019
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Reformer Essentials
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer w/Box
Muscle Focus: Back and hip extensors. Objective: Strengthen the back and hip extensors. ...

Jan 01, 2011
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Double Leg Kick
Amy Havens
Intermediate
2 min
Pilates Conservatory®
Mat
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